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Chicken & Beetroot Relish Burger

Chicken & Beetroot Relish Burger

with Spiced Sweet Potato Fries

3.1
(4)

This squeaky burger gets a big "yes, please!" from all of our recipe testers and for good reason. With tangy beetroot relish, smokey aioli and a fresh touch from salad leaves, every bite is a true delight.

Allergens:
Eggs
Gluten
Wheat
Milk
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time35 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Chicken Tenderloins

2

Sweet Potato

½

Brown Onion

1

Beetroot

1 packet

Mixed Salad Leaves

1 packet

Smokey Aioli

(Contains: Eggs; May be present: Milk.)

2

Bake-At-Home Burger Buns

(Contains: Eggs, Gluten, Wheat, Milk, Soy; May be present: Lupin, Almond, Hazelnut, Sesame.)

1 sachet

Paprika Spice Blend

Not included in your delivery

olive oil

2 tbs

balsamic vinegar

1 tbs

brown sugar

⅓ cup

water

Nutritional Values

Energy (kJ)3593 kJ
Calories858 kcal
Fat27.3 g
of which saturates6 g
Carbohydrate95.4 g
of which sugars39.7 g
Dietary Fibre21.3 g
Protein52.8 g
Sodium1042 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato into fries. Place the sweet potato on a lined oven tray. Drizzle with olive oil, sprinkle with the paprika spice blend and season with a pinch of pepper. • Toss to coat. Bake until tender, 20-25 minutes.

TIP: Spread the sweet potato across two trays if it can't fit in a single layer!

2
2

• Meanwhile, thinly slice brown onion (see ingredients). • Grate beetroot.

TIP: Wear gloves to avoid staining your fingers (optional).

3
3

• Heat a good drizzle of olive oil in a large frying pan over medium-high heat. Cook onion, stirring, until softened, 3-4 minutes. • Add beetroot, the balsamic vinegar and brown sugar and cook, stirring, until softened, 2-3 minutes. • Add the water and cook, stirring occasionally, until reduced, 5-6 minutes. Season with a pinch of salt and pepper.

TIP: Store any leftover beetroot relish in the fridge!

4
4

• When the fries have 5 minutes remaining, return frying pan to medium-high heat with a drizzle of olive oil. Cook chicken tenderloins, until browned and cooked through (when no longer pink inside), 3-4 minutes each side.

5
5

• Meanwhile, halve bake-at-home burger buns and bake directly on a wire oven rack until heated through, 2-3 minutes.

6
6

• Divide the spiced sweet potato fries between plates. • Spread burger buns with smokey aioli and top with the beetroot relish, mixed salad leaves and chicken. • Serve with any remaining smokey aioli. Enjoy!

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