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Glazed Miso Salmon & Rapid Rice

Glazed Miso Salmon & Rapid Rice

with Cabbage-Cucumber Slaw & Pickled Ginger
Kajol Kotecha
Kajol KotechaUpdated on July 27, 2026
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Calories
739 kcal
Protein
38.3g protein
Preparation Time
15 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Fish
  • Eggs
  • Sesame
  • May contain traces of allergens
  • Crustaceans
  • Molluscs
  • Eggs
  • Milk
  • Almond
  • Brazil nut
  • Cashew
  • Gluten
  • Hazelnut
  • Macadamia
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Soy
  • Walnut
  • Wheat

Short on time but craving something spectacular? This lightning-fast dinner features crispy skinned salmon coated in a deeply savoury, slightly sweet miso glaze that pairs beautifully with fluffy rapid rice. Balance out the richness with a refreshing, crunchy cabbage-cucumber salad and a pop of zesty pickled ginger for a fresh, restaurant-quality meal in a flash.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Cucumber

1 packet

Miso Paste

(Contains: Gluten, Soy, Wheat)

280 g

Salmon

(Contains: Fish May be present: Crustaceans, Molluscs)

1 packet

Microwavable Basmati Rice

(Contains: Soy May be present: Eggs)

1 packet

Shredded Cabbage Mix

1 packet

Sesame Dressing

(Contains: Eggs, Gluten, Sesame, Soy, Wheat May be present: Milk)

1 packet

Pickled Ginger

1 sachet

Mixed Sesame Seeds

(Contains: Sesame May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat)

Not included in your delivery

1 drizzle

olive oil

1 drizzle

sesame oil

(Contains: Sesame)

1 tsp

soy sauce

(Contains: Soy May be present: Gluten)

1 drizzle

white wine vinegar

Calories739 kcal
Energy (kJ)3090 kJ
Fat44.3 g
of which saturates6.8 g
Carbohydrate46.2 g
of which sugars4.1 g
Dietary Fibre4.5 g
Protein38.3 g
Sodium715 mg
Potassium14.7 mg
Calcium3.9 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan

Cooking Steps

Get prepped
1

• Roughly chop cucumber.
• In a small bowl, combine miso paste, the soy sauce and a drizzle of sesame oil.  

Cook the salmon
2
  • In a large frying pan, heat a drizzle of olive oil over medium-high heat. 
  • Pat salmon dry with paper towel and season both sides.
  • When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. 
  • Remove from heat, then add miso glaze, gently turning salmon to coat.

TIP: Patting the skin dry helps it crisp up in the pan!

TIP: Add a splash more water if the glaze looks too thick.

Heat the rice & toss the salad
3

• When the fish has 5 minutes remaining, microwave basmati rice until steaming, 90 seconds.
• In a large bowl, combine shredded cabbage mix, cucumber and a drizzle of white wine vinegar and olive oil. Season to taste with salt and pepper.  

Finish & serve
4

• Divide rapid rice and cabbage-cucumber salad between plates. 
• Drizzle over sesame dressing. 
• Top with glazed miso salmon and pickled ginger (see ingredients). 
• Sprinkle over mixed sesame seeds (see ingredients) to serve. Enjoy!

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