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Easy Asian BBQ Beef & Sichuan Konjac Noodles
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Easy Asian BBQ Beef & Sichuan Konjac Noodles

Easy Asian BBQ Beef & Sichuan Konjac Noodles

with Veggies & Crushed Peanuts

In just 4 easy steps, whip up a tasty beef bowl, perfect for noodle night. You've got your carrot, zucchini and spinach in the veggie department and ginger beef in your protein department, all the perfect accompaniments for Sichuan konjac noodles. Don't forget some peanuts for crunch!

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:
Kid Friendly
Over 30g protein
Under 650kcal
Under 30g carbs
Quick Prep
Super Quick
Allergens:
Gluten
Soy
Wheat
Gluten/Gluten
Fish
Sesame
Peanut

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

carrot

1

zucchini

1 packet

beef strips

1 sachet

asian bbq seasoning

(Contains Gluten, Soy, Wheat;)

1 packet

konjac noodles

1 bag

baby spinach leaves

1 packet

Sichuan garlic paste

(Contains Fish, Gluten, Sesame, Soy, Wheat;)

1 packet

crushed peanuts

(Contains Peanut; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

Not included in your delivery

olive oil

1 tbs

low sodium soy sauce

(Contains Gluten/Gluten, Soy;)

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Nutritional Values

Energy (kJ)1813 kJ
Fat17.9 g
of which saturates4.5 g
Carbohydrate25.3 g
of which sugars17.8 g
Protein40.6 g
Sodium1624 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Frying Pan

Instructions

1
1

• Thinly slice carrot and zucchini into half-moons. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook carrot and zucchini, tossing, until tender, 4-5 minutes. Season. Transfer to a bowl.

TIP: Add a splash of water to help speed up the cooking process.

2
2

• Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef strips, in batches, tossing, until browned and cooked through, 1-2 minutes. • Add Asian BBQ seasoning and return all cooked beef to the pan, tossing to combine, 1 minute. Season. • Meanwhile, drain and rinse konjac noodles.

TIP: Cooking the meat in batches over high heat helps it stay tender.

3
3

• Remove frying pan from heat and add cooked vegetables, baby spinach leaves, noodles, the low sodium soy sauce and Sichuan garlic paste. • Toss to combine and season.

4
4

• Divide Asian BBQ beef and Sichuan konjac noodles with veggies between bowls. • Top with crushed peanuts to serve. Enjoy!