Finnish-Style Creamy Poached Barramundi Soup
with Leek, Dill & Potato
Calories
:
625 kcalProtein
:
35.8g proteinPreparation Time
:
40 minutesDifficulty
:
EasyOne Pot Wonder
Allergens:
- Milk
- Fish
- May contain traces of allergens
- Crustaceans
- Molluscs
Transport your tastebuds straight to a cosy Nordic cabin with this traditional Finnish creamy barramundi soup. This comforting classic gently poaches melt-in-your-mouth barramundi in a rich, velvety broth, allowing sweet leek and a generous handful of fresh dill to bring the authentic flavours of this Finnish dish to life. With hearty potatoes completing the dish, it is pure hygge in a bowl - no passport required!
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
1
Leek
2
Potato
1
Parsnip
1
Carrot
1 packet
Dill
1
Lemon
1 sachet
Garlic & Herb Seasoning
1 sachet
Vegetable Stock Pot
1 packet
Light Cooking Cream
(Contains: Milk)
280 g
Barramundi
(Contains: Fish May be present: Crustaceans, Molluscs)
Not included in your delivery
1 drizzle
olive oil
20 g
butter
(Contains: Milk)
2 cup
water
Utensils
•Large Pan
Cooking Steps
1
- Thinly slice leek.
- Cut potato, parsnip and carrot into small chunks.
- Roughly chop dill.
- Slice lemon into wedges.
2
- Heat a large saucepan over medium-high heat with a drizzle of olive oil and the butter.
- Cook leek, stirring, until softened, 4-5 minutes.
- Add the water, potato, carrot, parsnip, garlic & herb seasoning and vegetable stock pot and bring to a boil. Reduce to a simmer and cook until softened, 10-12 minutes.
3
- To the saucepan, add barramundi and cook until barramundi is cooked through, 5-6 minutes.
- Using a slotted spoon, remove barramundi from saucepan and carefully discard the skin.
- Flake the barramundi back into the saucepan. Stir in light cooking cream and a generous squeeze of lemon juice. Season to taste.
4
- Divide Finnish creamy poached barramundi soup between bowls.
- Garnish with dill. Enjoy!
