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Fettucine Pesto Chicken

Fettucine Pesto Chicken

with Roasted Cherry Tomatoes
3.5(169)
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Calories
3380 kcal
Protein
2930g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Tree Nuts
  • Eggs
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 5 people

1 punnet

cherry tomatoes

1 packet

fettuccine

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

1 head

broccoli

500 g

chicken thigh

4 tbs

traditional pesto

(Contains: Milk, Tree Nuts;)

½ block

Parmesan cheese

(Contains: Milk;)

Not included in your delivery

2 tsp

balsamic vinegar

1 tbs

olive oil

per serving
Calories3380 kcal
Fat27.7 g
of which saturates6.4 g
Carbohydrate63.9 g
of which sugars2.7 g
Protein2930 g
Sodium331 mg
The average adult daily energy intake is 8700 kJ
Chopping board
Grater
Knife
Baking Paper
Baking Tray
Large Pot
Strainer
Pan

Cooking Steps

1

Preheat the oven to 200°C/180°C fan-forced. To prepare the ingredients, halve the cherry tomatoes. Chop the broccoli into small florets and the chicken breast into even sized pieces. Finely grate the Parmesan cheese.

Bake the tomatoes
2

Place the cherry tomatoes on a lined oven tray and drizzle with the balsamic vinegar and half of the olive oil. Toss to coat. Cook in the oven for 10 minutes or until the tomatoes are soft and roasted.

Boil the pasta & broccolini
3

Meanwhile, in a large pot bring some salted water to the boil. Add the fettuccine to the boiling water and cook for approximately 11 minutes or until ‘al dente’, stirring regularly to ensure that the fettuccine does not stick. Add the broccoli in the last 2 minutes of cooking. Drain the pasta and broccoli and return to the pot, off the heat. Cover with a lid.

Cook the chicken
4

To cook the chicken breast pieces, heat the remaining olive oil in a medium frying pan over a medium-high heat. Add the chicken and cook for 5-6 minutes until lightly browned and cooked through.

Combine the ingredients
5

Add the tomatoes and chicken to the pot with the pasta and broccoli. Stir through the traditional pesto and season to taste.

6

Divide between plates, top with the grated Parmesan cheese and get slurpin’!

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