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Duck Breast & Crispy Chat Potatoes

Duck Breast & Crispy Chat Potatoes

with Orange & Fetta-Walnut Salad
0.0(0)
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Calories
948 kcal
Protein
49.4g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Walnut
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pistachio
  • Pecan
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1 packet

Chat Potatoes

1 packet

Duck Fat

1

orange

1 packet

green beans

1 packet

Roast Duck Breast

1 packet

onion chutney

1 packet

walnuts

(Contains: Walnut; May be present: Milk, Peanuts, Sesame, Soy, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan.)

1 packet

Spinach, Rocket & Fennel Mix

1 packet

Mustard Cider Dressing

1 packet

Fetta Cubes

(Contains: Milk;)

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

1 tsp

balsamic vinegar

Energy (kJ)3968 kJ
Calories948 kcal
Fat58.8 g
of which saturates17.4 g
Carbohydrate55.2 g
of which sugars24.5 g
Dietary Fibre10 g
Protein49.4 g
Sodium1048 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. Halve chat potatoes. • Microwave duck fat in a small microwave-safe bowl until melted, 30 seconds. Place potatoes on a lined oven tray. • Drizzle over the duck fat and season with salt. Toss to coat and roast until tender, 25-30 minutes.

2
2

• Meanwhile, peel and thinly slice orange into wedges. Trim and halve green beans. • Add green beans and a splash of water to a microwave-safe bowl, then cover with a damp paper towel. • Microwave green beans on high until just tender, 2-4 minutes. • Drain green beans, and allow to cool.

3
3

• When the potatoes have 10 minutes remaining, remove label from the roast duck breast tray (do not peel or puncture the plastic film). • Microwave on high for 3 minutes. Carefully remove plastic film. Using paper towel, pat the duck skin dry then rub with a good pinch of salt. • In a large frying pan, heat a drizzle of olive oil over medium heat. Cook duck, skin-side down, until skin is golden brown, 3-5 minutes. Transfer to a plate to rest.

4
4

• Wipe out the frying pan and return to medium heat with the butter. • Stir in onion chutney and the balsamic vinegar, until well combined, 1-2 minutes. Season to taste.

5
5

• In a large bowl, combine green beans, orange, walnuts, spinach, rocket & fennel mix, and mustard cider dressing. Season to taste.

6
6

• Slice duck. • Divide roasted chat potatoes, duck breast and orange and walnut salad between plates. • Spoon onion sauce over duck. Crumble fetta cubes over the salad to serve. Enjoy!

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