Double Seared Pork Steak & Warm Brussels Sprout Salad
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Double Seared Pork Steak & Warm Brussels Sprout Salad

Double Seared Pork Steak & Warm Brussels Sprout Salad

with Mash & Apple Sauce

Tender Brussels and crunchy radish combine for one heck of a tasty salad! Beautiful pan-seared pork, creamy mash and a tangy apple sauce complete the flavour sensation of this delectable dish.

Allergens:
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

2

potato

1 sachet

Savoury Seasoning

2 packet

pork loin steaks

1

Red Radish

1 packet

Brussels sprouts

1 packet

Mixed Salad Leaves

1 packet

Dijon Mustard

1 packet

Apple Sauce

(May be present: Soy. )

Not included in your delivery

olive oil

40 g

butter

2 tbs

milk

(Contains Milk;)

1 tsp

honey

drizzle

vinegar (balsamic or white wine)

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Nutritional Values

Energy (kJ)3537 kJ
Calories845 kcal
Fat48.6 g
of which saturates22 g
Carbohydrate36.7 g
of which sugars15.3 g
Dietary Fibre8.4 g
Protein64.5 g
Sodium1570 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Large Pan
•Large Frying Pan

Instructions

1
1

• Boil the kettle. Half-fill a large saucepan with boiling water, then add a generous pinch of salt. • Peel potato and cut into large chunks. • Cook potato in the boiling water over high heat until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add the butter and milk to potato and season with salt. Mash until smooth. Cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled.

2
2

• Meanwhile, in a medium bowl, combine savoury seasoning and a drizzle of olive oil. Add pork loin steaks, turning to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook pork steaks until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Transfer to a plate, cover and rest for 5 minutes.

3
3

• While pork is cooking, thinly slice red radish and brussels sprouts. • Wipe out frying pan and return to medium-high heat with a drizzle of olive oil. Cook Brussels sprouts with a splash of water, until tender, 4-5 minutes. Transfer to a medium bowl. Allow to cool slightly. • To bowl with Brussels sprouts, add radish, mixed salad leaves, Dijon mustard, the honey, a drizzle of vinegar and olive oil. Toss to combine. Season to taste.

4
4

• Slice pork. • Divide mash, savoury pork steak and warm brussels sprout salad between plates. Top pork with apple sauce. Enjoy!