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Creamy Chicken & Spinach Penne

Creamy Chicken & Spinach Penne

with Parmesan
4.0(2.5K)
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Calories
4364 kcal
Protein
59.9g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Eggs
  • Soy
  • Milk
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

3 clove

garlic

1 unit

brown onion

1 unit

zucchini

1 bunch

basil

1 packet

chicken thigh

1 packet

penne

(Contains: Gluten, Wheat; May be present: Eggs, Soy, Milk.)

½ sachet

Italian herbs

1 sachet

tomato paste

1 cube

chicken stock

1 bag

baby spinach leaves

1 packet

light cooking cream

(Contains: Milk;)

2 packet

grated Parmesan cheese

(Contains: Milk;)

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

¼ tsp

salt

per serving
Calories4364 kcal
Fat49.5 g
of which saturates25.6 g
Carbohydrate87.1 g
of which sugars16.8 g
Protein59.9 g
Sodium1374 mg
The average adult daily energy intake is 8700 kJ
Large Non-Stick Pan
Medium Pan

Cooking Steps

Get prepped
1

Bring a medium saucepan of salted water to the boil. Finely chop the garlic (or use a garlic press). Thinly slice the brown onion. Cut the zucchini into 1cm chunks. Pick and thinly slice the basil leaves (reserve a few leaves for garnish!). Cut the chicken thigh into 2cm chunks.

Cook the pasta
2

Add the penne to the saucepan of boiling water and cook until ‘al dente’, 10 minutes. Reserve 1 cup of pasta water, then drain the pasta and return to the saucepan. Drizzle with olive oil to prevent sticking.

TIP: 'Al dente' means the pasta is cooked through but still has a tiny bit of firmness in the middle.

Cook the chicken
3

While the pasta is cooking, heat a drizzle of olive oil in a large frying pan over a medium-high heat. Add the chicken, Italian herbs (see ingredients list) and a pinch of salt and pepper and cook, tossing, until browned and cooked through, 5-6 minutes. Transfer to a plate.

Start the sauce
4

Return the frying pan to a medium-high heat, then heat the butter and a drizzle of olive oil. Add the onion and zucchini and cook, stirring, until softened, 5-6 minutes. Add the garlic and tomato paste and cook until fragrant, 1 minute.

Bring everything together
5

Reduce the heat to low. Add the light cooking cream, the salt, basil, baby spinach leaves, 1/2 the grated Parmesan cheese, pasta water (1/3 cup for 2 people / 2/3 cup for 4 people) and crumble in the chicken stock (1 cube for 2 people / 2 cubes for 4 people). Stir to combine and simmer for 2 minutes. Add the penne, chicken and any chicken resting juices. Stir until heated through. Season to taste with pepper. TIP: Add a dash more pasta water if the sauce looks too thick.

Serve up
6

Divide the creamy tomato chicken penne between bowls. Top with the remaining grated Parmesan cheese. Garnish with reserved basil leaves.

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