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Panko-Crumbed Prawn Roll

Panko-Crumbed Prawn Roll

with Coconut Sweet Chilli Mayo & Wedges
Recipe Development Team
Recipe Development TeamUpdated on April 02, 2026
Get up to $230 off
Calories
957 kcal
Protein
41g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Wheat
  • Eggs
  • Crustaceans
  • Soy
  • Soy
  • May contain traces of allergens
  • Lupin
  • Sesame
  • Almond
  • Hazelnut
  • Cashew
  • Walnut
  • Macadamia
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

potato

1 clove

garlic

½ packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; May be present: Soy.)

1 packet

Peeled Prawns

(Contains: Crustaceans;)

1 packet

mixed salad leaves

2

hot dog bun

(Contains: Eggs, Gluten, Milk, Soy, Wheat; May be present: Lupin, Sesame, Almond, Hazelnut, Soy.)

1 packet

Coconut Sweet Chilli Mayonnaise

(Contains: Eggs; May be present: Cashew, Almond, Walnut, Macadamia.)

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk;)

2 tbs

plain flour

(Contains: Gluten, Wheat;)

¼ tsp

salt

1

egg

(Contains: Eggs;)

drizzle

white wine vinegar

Energy (kJ)4007 kJ
Calories957 kcal
Fat43.7 g
of which saturates25.6 g
Carbohydrate100.5 g
of which sugars17.1 g
Dietary Fibre16.1 g
Protein41 g
Sodium1630 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Baking Paper
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into wedges. • Place wedges on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2
2

• Meanwhile, finely chop garlic. • In a small microwave-safe bowl, heat the butter in 10 second bursts, until slightly softened. • Add garlic and mash with a fork to combine. Season with salt and pepper. Set aside.

3
3

• In a shallow bowl, add the plain flour and salt. • In a second shallow bowl, whisk the egg. • In a third shallow bowl add panko breadcrumbs (see ingredients). • Pat peeled prawns dry, then toss in plain flour to coat. Dip prawns into the egg mixture and finally into the panko.

4
4

• Heat a large frying pan over medium-high heat with enough olive oil to coat the base. • When oil is hot, cook prawns until golden and cooked through, 2 minutes each side. Transfer to a paper towel-lined plate. Season with salt.

5
5

• In a medium bowl, combine mixed salad leaves with a drizzle of white wine vinegar and olive oil. Season to taste. • Slice hot dog buns in half lengthways, three quarters of the way through, then spread with garlic butter. • Bake hot dog buns directly on a wire oven rack until heated through, 3 minutes.

6
6

• Fill buns with mixed salad leaves and panko-crumbed prawns, then drizzle over coconut sweet chilli mayonnaise. • Serve with wedges. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many loved the taste, especially praising the coconut sweet chilli mayo. Some found it lacked coconut flavour or wanted less spice.
  • Ease of prep: Crumbing the prawns was time-consuming and fiddly for many. Several had trouble getting the breadcrumbs to stick properly.
  • Suggestions: Double the panko breadcrumbs to fully coat all prawns. Consider adding salad ingredients like tomato or cucumber to the roll.
  • Portions: Some found the meal not filling enough on its own. Adding a side salad could make it more substantial.
AI-generated from customer reviews

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