Skip to main content
Beef with Fetta Cheese & Cannellini Bean Puree

Beef with Fetta Cheese & Cannellini Bean Puree

4.0(261)
Recipe Development Team
Recipe Development TeamUpdated on March 28, 2026
Get up to $230 off
Calories
2890 kcal
Protein
52.8g protein
Preparation Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

zucchini

1 tin

cannellini beans

2 steak

Premium Beef Rump

1 clove

garlic

1 block

fetta cheese

(Contains: Milk)

½ bunch

parsley

Not included in your delivery

2 tbs

olive oil

1 tbs

butter

(Contains: Milk)

1 tbs

milk

(Contains: Milk)

per serving
Calories2890 kcal
Fat42 g
of which saturates18.2 g
Carbohydrate19.6 g
of which sugars4.3 g
Protein52.8 g
Sodium987 mg
The average adult daily energy intake is 8700 kJ
Chopping board
Knife
Sieve
Baking Paper
Baking Tray
Bowl
Potato Masher
Aluminum Foil
Pan
Plate
Saucepan

Cooking Steps

1

Preheat the oven to 200°C/180°C fan forced. To prepare the ingredients, slice the zucchini into batons. Drain and rinse the cannellini beans, and peel and crush the garlic. Crumble the fetta cheese, and pick and finely chop the parsley leaves.

Bake the zucchini
2

Lay out the zucchini batons on a lined oven tray, drizzle with half the olive oil and season with salt and pepper. Toss to coat. Bake in the oven for 10-15 minutes, or until lightly golden. Turn halfway through cooking.

Mash the cannellini beans
3

Mash the cannellini beans in a medium bowl with a potato masher or fork until smooth – this will form the base of your mash. Set aside.

4

In a second medium bowl combine the remaining olive oil and premium beef rump, and season with salt and pepper. Heat a medium frying pan over a medium-high heat. Cook the beef for 2 minutes on each side for medium rare, or until cooked to your liking. Set aside on a plate, covered with foil, for 5 minutes. This ensures the steak is will be juicy and moist.

Add the crumbled fetta cheese
5

While the steak is resting, heat a medium saucepan over a medium heat and add the butter (and a dash of olive oil to stop the butter burning!). Add the garlic and cook for 1 minute, or until fragrant. Add the cannellini beans and cook for a further 2 minutes, or until softened and smooth. Add the crumbled fetta cheese and milk and stir for 1-2 minutes to combine. Remove from the heat and set aside.

6

To serve spoon the cannellini bean mash onto a plate. Top with the beef and zucchini. Sprinkle over the parsley to finish. Enjoy!

This week's must-try HelloFresh recipes