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Beef Milanese

Beef Milanese

with Garden Potato Salad
4.0(111)
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
Get up to $230 off
Calories
:Ā 
2690 kcal
Protein
:Ā 
45.6g protein
Preparation Time
:Ā 
50 minutes
Difficulty
:Ā 
Medium
Allergens:
  • Gluten
  • Wheat
  • Eggs
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 5 people

500 g

potatoes

2 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

½ bunch

parsley

1 packet

Beef Minute Steaks

½ bag

baby spinach leaves

1

cucumber

1

roma tomato

Not included in your delivery

¼ cup

plain flour

(Contains: Gluten, Wheat;)

2

egg

(Contains: Eggs;)

¼ cup

vegetable oil

1.5 tbs

olive oil

1 tsp

apple cider vinegar

per serving
Calories2690 kcal
Fat26.6 g
of which saturates6.1 g
Carbohydrate52.2 g
of which sugars3.5 g
Protein45.6 g
Sodium433 mg
The average adult daily energy intake is 8700 kJ
•Bowl
•Chopping board
•Fork
•Knife
•Baking Paper
•Baking Tray
•Plate
•Pan
•Paper Towel
•Mixing Bowl

Cooking Steps

1

Preheat the oven to 200°C/180°C fan-forced. To prepare the ingredients, chop the potatoes into 2 cm cubes (unpeeled), lightly whisk the eggs with a fork, pick and finely chop the parsley, finely slice the cucumber, and dice the roma tomato.

Bake the potato
2

Place the potato on a lined oven tray. Drizzle with half the olive oil and season with salt and pepper. Cook the potato for 25-30 minutes, or until golden and crispy. Remove from the oven and set aside.

Crumb the beef
3

Now it’s time to set up your crumbing station. Place the plain flour in a shallow bowl, the egg in a second shallow bowl with a dash of water and the fine breadcrumbs and parsley in a third shallow bowl. Season the beef minute steaks with salt and pepper then dip in the flour, followed by the egg and finally coat in the breadcrumb mixture. Place on a plate until ready to fry.

Cook the beef on each side
4

Heat half the vegetable oil in a large frying pan over a medium-high heat. Cook the crumbed beef for 3-4 minutes on each side, or until golden and cooked through. Set aside on a plate lined with paper towel. Repeat with the remaining vegetable oil and crumbed beef.

Combine the ingredients
5

In a large mixing bowl combine the baby spinach leaves, potato cubes, cucumber and tomato. Drizzle with the remaining olive oil and apple cider vinegar.

6

To serve, divide the beef Milanese and garden salad between plates. Enjoy!

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