Sweet-Soy Ginger Chicken Poke Bowl

Name: Sweet-Soy Ginger Chicken Poke Bowl with Cheat's Sushi Rice & Sriracha Mayo
Total time: 25 min
Yield: 2
Cuisine: Japanese
Ingredients: olive oil; 1 cup water; 1 packet Jasmine Rice; 1 Cucumber; 2 Red Radish; 1 packet Coriander; 1 tin Sweetcorn; 1 packet Chicken Breast; ½ sachet sweet soy seasoning; 1 packet sriracha; 1 packet mayonnaise; 1 sachet sesame seeds; 1 packet ginger paste; 2 tsp vinegar (white wine or rice wine)

with Cheat's Sushi Rice & Sriracha Mayo

Get up to $200 off!

This blissful bowl rivals what you'd get at your local poke joint. All you have to do is sear some juicy chicken breast, then pile it on a bed of cheat's sushi rice. Serve with vinegar veggies and sriracha mayo for a flavour kick!

Tags:

Over 30g protein

Allergens:

Gluten

•Sesame

•Soy

•Wheat

•Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Jasmine Rice

(May be present: Wheat, Gluten, Soy.)

Cucumber

Red Radish

1 packet

Coriander

1 tin

Sweetcorn

1 packet

Chicken Breast

½ sachet

sweet soy seasoning

(Contains: Gluten, Sesame, Soy, Wheat;)

1 packet

sriracha

(May be present: Soy.)

1 packet

mayonnaise

(Contains: Eggs;)

1 sachet

sesame seeds

(Contains: Sesame; May be present: Gluten, Milk, Peanuts, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut.)

1 packet

ginger paste

Not included in your delivery

olive oil

1 cup

water

2 tsp

vinegar (white wine or rice wine)

Nutritional Values

Energy (kJ)2981 kJ

Calories712 kcal

Fat24.1 g

of which saturates3.6 g

Carbohydrate75.4 g

of which sugars8.8 g

Dietary Fibre20.8 g

Protein45.2 g

Sodium1285 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Medium Saucepan

•Lid

•Large Frying Pan

Cooking Steps

PDF

• Add the water and a generous pinch of salt to a medium saucepan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove the pan from heat and keep covered until rice is tender and all the water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam, so don't peek!

• Meanwhile, thinly slice cucumber and red radish into rounds. Roughly chop coriander. Drain sweetcorn. Cut chicken breast into 2cm chunks. • In a medium bowl, combine chicken, sweet soy seasoning (see ingredients), a drizzle of olive oil and a pinch of salt and pepper • In a small bowl, combine sriracha and mayonnaise. • Heat a large frying pan over high heat. Cook corn kernels and sesame seeds until lightly browned, 4-5 minutes. Transfer to a bowl, season and cover to keep warm.

TIP: Cover the pan with a lid if the kernels are “popping” out.

• When rice has 10 minutes remaining, return frying pan to high heat with a drizzle of olive oil. • When oil is hot, add chicken and cook tossing occasionally, until browned and cooked through (when no longer pink inside), 5-6 minutes. • In the last minute of cook time, add ginger paste, tossing chicken to coat.

• While chicken is cooking, in a medium bowl, combine cucumber, radish, half the vinegar and a drizzle of olive oil. Season to taste. • To pan with rice, stir through the remaining vinegar and generous pinch of sugar, until rice is coated. • Divide cheat's sushi rice between bowls. Top with sweet-soy ginger chicken, dressed veggies and sesame corn. • Drizzle over sriracha mayo. Sprinkle with coriander to serve. Enjoy!