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Sweet Mustard Crumbed Haloumi
Sweet Mustard Crumbed Haloumi

Sweet Mustard Crumbed Haloumi

with Roasted Veggie Toss & Pesto Dressing

4.4
(3.5K)

Take a veggie toss to new heights with this tumble of baby spinach, rocket and roasted veggies. As a special topping, we’ve coated haloumi in a mild sweet mustard spice blend and fried it for a golden finish. You’ll be begging to have this every night!

Tags:
Veggie
Allergens:
Milk
Gluten
Wheat
Eggs
Walnut

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 block

haloumi

(Contains: Milk;)

1 unit

beetroot

1 unit

red onion

1 packet

Peeled & Chopped Pumpkin

1 sachet

sweet mustard spice mix

(May be present: Gluten, Sulphites.)

1 packet

panko breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

pepitas

(May be present: Soy, Milk, Peanuts, Sesame, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut.)

1 bag

spinach & rocket mix

1 packet

creamy pesto dressing

(Contains: Milk, Eggs, Walnut; May be present: Almond, Macadamia, Cashew.)

Not included in your delivery

olive oil

1 tbs

plain flour

(Contains: Gluten, Wheat;)

1 tsp

honey

2 tsp

balsamic vinegar

1 unit

egg

(Contains: Eggs;)

Nutritional Values

per serving
Calories3583 kcal
Fat51.9 g
of which saturates18.1 g
Carbohydrate57.7 g
of which sugars28.4 g
Protein35.6 g
Sodium1517 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Paper
Baking Tray
Medium Non-Stick Pan

Cooking Steps

Get prepped
1

Preheat the oven to 220°C/200°C fan-forced. Place the haloumi in a small bowl of cold water and set aside to soak. Cut the beetroot (unpeeled) into 1cm cubes. Cut the red onion into 2cm wedges.

TIP: Soaking the haloumi helps mellow out the saltiness. TIP: Cut the veggies to size so they cook in time.

Roast the veggies
2

Place the peeled & chopped pumpkin, beetroot and red onion on an oven tray lined with baking paper. Drizzle with olive oil and season with a generous pinch of salt and pepper. Toss to coat and roast until tender, 25-30 minutes.

TIP: Beetroot stays firm when cooked. It’s done when you can pierce it with a fork.

Crumb the haloumi
3

While the veggies are roasting, drain the haloumi and pat dry with paper towel then cut into 1cm slices. In a shallow bowl, combine the plain flour, sweet mustard spice blend and a good pinch of pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, place the panko breadcrumbs. Dip the haloumi slices into the flour mixture, followed by the egg, and finally in the panko breadcrumbs. Transfer to a plate.

Cook the haloumi
4

When the veggies have 10 minutes cook time remaining, heat a medium frying pan over a medium-high heat. Add the pepitas and toast, tossing, until golden, 2-3 minutes. Transfer to a small bowl. Return the frying pan to a mediumhigh heat with enough olive oil to coat the base. When the oil is hot, cook the haloumi until golden brown, 2 minutes each side. Transfer to a plate lined with paper towel.

Bring it together
5

In a medium bowl, combine the honey, balsamic vinegar and olive oil (1 tsp for 2 people / 2 tsp for 4 people). Add the roasted veggies and the spinach & rocket mix and toss to combine.

Serve up
6

Divide the roast veggie toss and sweet mustard crumbed haloumi between plates. Sprinkle with the pepitas and serve with the creamy pesto dressing.

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