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Sticky Plant-Based Crumbed Chick'n & Sweet Potato Chunks

Sticky Plant-Based Crumbed Chick'n & Sweet Potato Chunks

Sticky Plant-Based Crumbed Chick'n & Sweet Potato Chunks

with Ranch Slaw & Corn Cob

Get up to $200 off!

We put some of our fave sides together to make the meal of a lifetime. Crispy sweet potato chunks, meet juicy corn and tangles with a simple ranch slaw. This delicious meal comes perfectly packaged with sticky chick'n, adding the bow on top of this gift of a dinner.

Tags:

Veggie

Allergens:

Eggs

•Milk

•Gluten

•Soy

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

1 sachet

Savoury Seasoning

1 packet

Sweet Potato Chunks

1 packet

Coriander

1 packet

Sweet & Savoury Glaze

(May be present: Almond, Cashew, Eggs, Macadamia, Milk, Walnut.)

1 packet

Slaw Mix

1 packet

Ranch Dressing

(Contains: Eggs, Milk;)

1

Corn

300 g

Plant-Based Crumbed Chicken

(Contains: Gluten, Soy, Wheat;)

Not included in your delivery

1 drizzle

olive oil

Nutritional Values

Calories662 kcal

Energy (kJ)2770 kJ

Fat20.2 g

of which saturates2.9 g

Carbohydrate85.7 g

of which sugars28.3 g

Dietary Fibre18.9 g

Protein28.2 g

Sodium1450 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

•Baking Paper

Cooking Steps

Bake the sweet potato chunks & corn

1

• Preheat oven to 240°C/220°C fan-forced. Cut sweet potato into wedges. Cut corn cobs in half. • Place wedges on a lined oven tray. Drizzle with olive oil, season with a pinch of salt and toss to coat. • Bake until tender, 25-30 minutes. • When there is 20 minutes remaining, add corn cobs to wedges tray and roast until tender and slightly charred, 15-20 minutes. TIP: If your oven tray is crowded, divide between two trays.

Get prepped

2

• When the fries have 10 minutes remaining, in a large frying pan, heat enough olive oil to coat base over medium-high heat. • Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side. • Remove frying pan from the heat, then sprinkle over savoury seasoning, sweet & savoury glaze, tossing plant-based crumbed chicken to coat. • Transfer to a paper towel-lined plate.

Cook the chicken

3

• In a large bowl, combine slaw mix, and ranch dressing. Season to taste.

Finish & serve

4

• Divide sweet potato wedges, BBQ plant-based crumbed chicken and ranch slaw between plates. • Tear over coriander to serve. Enjoy!

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