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American Recipes

All-American Beef Rice Bowl with Salsa & BBQ Mayo

All-American Beef Rice Bowl with Salsa & BBQ Mayo

All-American Beef Rice Bowl with Salsa & BBQ Mayo

Pre-Prepped | Three Steps | Ready in 15

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Enjoy a home-cooked meal with minimal prep and fuss! Simply pop the pre-prepped ingredients in the oven to cook and quickly assemble for a delicious and wholesome dinner. Tonight, enjoy an easy deconstructed beef rice bowl, topped with a fresh salsa and creamy BBQ mayo for flavour!

Heads-up - you'll need a microwave for this recipe!

Tags:

Naturally Gluten-Free

•Not Suitable for Coeliacs

Allergens:

Soja

•Milk

•Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

1

carrot

1 packet

beef mince

1 packet

garlic paste

1 packet

tomato paste

1 packet

vegetable stock pot

½

lemon

1

tomato

1

cucumber

1 packet

microwavable basmati rice

1 packet

Light Sour Cream

1 bag

coriander

1 sachet

All-American spice blend

1 packet

Cheddar cheese

1 packet

BBQ mayo

Not included in your delivery

olive oil

Nutritional Values

Energy (kJ)3443 kJ

Fat43.8 g

of which saturates17.2 g

Carbohydrate61.5 g

of which sugars22.4 g

Protein42.7 g

Sodium1974 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

1

• Grate carrot. Heat olive oil in a frying pan over high heat • Cook beef and carrot, breaking up beef with a spoon, until beef is browned, 2 mins • Stir in garlic paste and spice blend. Cook until fragrant, 1 min • Add tomato paste, stock pot and a generous splash of water • Stir until heated, 1 min

2

• Cut lemon into wedges • Roughly chop tomato and cucumber • In a bowl, combine tomato and cucumber. Season to taste

3

• Microwave rice until steaming,2-3 mins • Plate up rice and beef • Top with Cheddar, salsa and lemon wedges • Serve topped with BBQ mayo, sour cream and torn coriander

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