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Sticky Double Chicken & Garlic Rice Bowl

Sticky Double Chicken & Garlic Rice Bowl

with Stir-Fried Veggies & Soy Mayo
Recipe Development Team
Recipe Development TeamUpdated on October 30, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
996 kcal
Protein
: 
71.2g protein
Preparation Time
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Gluten
  • Sesame
  • Soy
  • Wheat
  • Eggs
  • Milk
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat

Coat chicken thigh chunks in our garlic stir-fry sauce for an instant upgrade to your weeknight dinner. Serve with our signature buttery garlic rice and top with a quick soy mayo and crispy shallots for a delightful mix of flavours and textures.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Baby Broccoli

1

Carrot

660 g

Chicken Thigh

1 sachet

Crispy Shallots

2

Garlic

1 packet

Garlic Stir-Fry Sauce

(Contains: Gluten, Sesame, Soy, Wheat)

1 packet

Jasmine Rice

(May be present: Gluten, Soy, Wheat)

Not included in your delivery

2 tbs

Mayonnaise

(Contains: Eggs)

1 drizzle

olive oil

20 g

butter

(Contains: Milk)

1 cup

water

1 tsp

soy sauce

(Contains: Soy May be present: Gluten)

Energy (kJ)4170 kJ
Calories996 kcal
Fat46.4 g
of which saturates12.9 g
Carbohydrate81.7 g
of which sugars15.3 g
Dietary Fibre22 g
Protein71.2 g
Cholesterol4 mg
Sodium950 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan
•Lid
•Medium Pan

Cooking Steps

Cook the garlic rice
1

• Finely chop garlic. • In a medium saucepan, melt the butter with a dash of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt, then bring to the boil. • Add jasmine rice. Stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat. Keep covered until rice is tender and water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam, so don't peek!

Get prepped
2

• Meanwhile, thinly slice carrot into half-moons. Trim baby broccoli. Halve any thicker stalks of baby broccoli lengthways. • Cut chicken thigh into 2cm chunks. • In a small bowl, combine mayonnaise and the soy sauce. Set aside.

Cook the veggies & chicken
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook carrot and baby broccoli with a splash of water, tossing, until tender, 4-5 minutes. • Season with salt and pepper. Transfer to a bowl and cover to keep warm. • Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook chicken (in batches), tossing, until cooked through (when no longer pink inside), 4-5 minutes. Remove pan from heat, then add garlic stir-fry sauce, tossing chicken to coat.

Finish & serve
4

• Divide garlic rice between bowls. • Top with veggies and garlic chicken, spooning over any remaining sauce from pan. • Drizzle with soy mayo. Sprinkle with crispy shallots to serve. Enjoy!

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