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Speedy Prawn Spaghetti al Pomodoro

Speedy Prawn Spaghetti al Pomodoro

with Cherry Tomatoes & Goat Cheese
Recipe Development Team
Recipe Development TeamUpdated on October 23, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
688 kcal
Protein
: 
38.8g protein
Preparation Time
: 
20 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten
  • Crustaceans
  • May contain traces of allergens
  • Gluten
  • Wheat
  • Soy

This clever, speedy pasta sneaks in the good stuff while tangy goat cheese adds a touch of creamy indulgence to every saucy mouthful. Twirl your fork into this vibrant, veggie-packed bowl and enjoy a restaurant-quality feast before you’ve even had time to kick off your shoes.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Chilli Flakes

1 packet

Garlic Paste

1 packet

Marinated Goat Cheese

(Contains: Milk)

1 sachet

Nan's Special Seasoning

1 packet

Parsley

1 packet

Snacking Tomatoes

1 packet

Tomato Sugo

(May be present: Gluten, Wheat)

1 packet

Spaghetti

(Contains: Wheat, Gluten May be present: Soy)

1

Leek

1 packet

Parmesan Cheese

(Contains: Milk)

190 g

Peeled Prawns

(Contains: Crustaceans)

Not included in your delivery

1 drizzle

olive oil

1 tsp

brown sugar

Energy (kJ)2880 kJ
Calories688 kcal
Fat22.9 g
of which saturates11.1 g
Carbohydrate80 g
of which sugars14.2 g
Dietary Fibre8.1 g
Protein38.8 g
Sodium2030 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

Cook the spaghetti
1

• Half-fill a large saucepan with water, add a generous pinch of salt, then bring to the boil over high heat. • Cook spaghetti in boiling water until ‘al dente’, 9 minutes. • Reserve some pasta water (1/4 cup for 2 people / 1/2 cup for 4 people). Drain spaghetti, then return to saucepan.

Start the pasta
2

• Meanwhile, halve snacking tomatoes. Thinly slice leek. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook prawns and leek, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl and set aside. • Return frying pan to medium-high heat, with a drizzle of olive oil. • Cook snacking tomatoes, stirring occasionally, until softened, 4-5 minutes. • Add Nan's special seasoning, garlic paste and a pinch of chilli flakes (if using) and cook, until fragrant, 1 minute.

Bring it all together
3

• Reduce heat to medium, and stir in tomato sugo, reserved pasta water and the brown sugar and simmer, until reduced, 1-2 minutes. • Add cooked spaghetti, parmesan cheese and prawns, tossing to combine, 1 minute. Season with salt and pepper.

Finish & serve
4

• Divide cherry tomato and prawn pomodoro pasta between bowls. Crumble over marinated goat cheese (including some oil). • Tear over parsley. Enjoy!

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