Seasoned Plant-Based Crumbed Chick'n & Smokey White Bean Stew
with Spinach, Pepitas & Fetta
- Gluten
- Soy
- Wheat
- Milk
- Wheat
- Gluten
- Soy
- May contain traces of allergens
- Almond
- Brazil nut
- Cashew
- Hazelnut
- Macadamia
- Milk
- Peanuts
- Pecan
- Pine nut
- Pistachio
- Sesame
- Walnut
Perfectly seasoned paprika plant-based crumbed chick'nmeets a medley of veggies in this hearty, flavour-packed stew. Tender white beans soak up a rich, smokey tomato broth, while some of Nan's special seasoning brings everything together for a comforting dish that’s both nourishing and delicious. This one is sure to warm you up!
Ingredients
1 packet
Baby Spinach Leaves
1 packet
Cannellini Beans
1
Capsicum
300 g
Plant-Based Crumbed Chicken
(Contains: Gluten, Soy, Wheat)
1
Lemon
1 sachet
Nan's Special Seasoning
1 sachet
Paprika Spice Blend
(May be present: Wheat, Gluten, Soy.)
1
Sliced Onion
1 packet
Passata
1 packet
Pepitas
(May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut.)
1 packet
Fetta Cubes
(Contains: Milk)
Not included in your delivery
1 drizzle
olive oil
⅓ cup
Water
Utensils
Cooking Steps
- Thinly slice capsicum.Slice lemon into wedges.
- Drain and rinse cannellini beans.
- Heat a large frying pan over medium-high heat with enough olive oil to coat the base.
- Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side.
- Transfer to a paper towel-lined plate, season with a pinch of paprika spice blend and cover to keep warm.
- When the chick'n is cooked, wipe out frying pan and return to high heat with a drizzle of olive oil.
- Cook onion and capsicum, stirring occasionally, until softened, 4-5 minutes. Add cannellini beans and passata, simmering, 2-3 minutes.
- Reduce heat to medium, add Nan's special seasoning. Stir in the water and baby spinach leaves until slightly thickened and wilted, 1-2 minutes. Season with salt and pepper.
TIP: Add a splash of water if the beans look dry.
TIP: Seasoning is key in this dish, so taste and season with more salt and pepper if needed.
- Divide smokey white beans between bowls.
- Top with paprika crumbed chick'n. Sprinkle pepitas and squeeze over lemon. Serve with remaining lemon wedges. Enjoy!
