Slow-Cooked Chicken Cacciatore
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Slow-Cooked Chicken Cacciatore

Slow-Cooked Chicken Cacciatore

with Green Olives, Baby Spinach & Mash

Our Slow Cook recipes are perfect for those cold nights - switch on your oven and get ready to cook low and slow to pack maximum flavour. Kick off the slow-cooking season with this rustic Italian dish, which starts with browning the chicken breast on the stovetop, before baking it with a garlic, herb and green olive-infused tomato sauce - which the hearty mash stands up to perfectly.

Tags:
High Protein
Not Suitable for Coeliacs
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time1 hour 20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1 stalk

celery

2 clove

garlic

1 packet

green olives

1 sachet

garlic & herb seasoning

1 packet

chicken breast

1 packet

tomato paste

1 tin

Diced Tomatoes With Garlic & Olive Oil

1 sachet

chicken-style stock powder

2

potato

1 bag

baby spinach leaves

1 packet

Italian herbs

Not included in your delivery

olive oil

½ tbs

brown sugar

¼ cup

water

2 tbs

milk

(Contains: Milk;)

50 g

butter

(Contains: Milk;)

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Nutritional Values

Energy (kJ)2796 kJ
Fat28.1 g
of which saturates15.5 g
Carbohydrate52.5 g
of which sugars23.6 g
Protein45.6 g
Sodium1738 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Oven-Proof Pan
Lid
Medium Pan

Cooking Steps

1
1

• Preheat oven to 180°C/160°C fan-forced. • Thinly slice carrot into half-moons. Thinly slice celery. • Finely chop garlic. Roughly chop green olives. • In a medium bowl, combine garlic & herb seasoning, a drizzle of olive oil and a pinch of salt and pepper. Add chicken breast, turning to coat.

2
2

• In a large ovenproof saucepan, heat a drizzle of olive oil over high heat. Cook chicken until browned, 2-3 minutes each side. Transfer to a plate (it will finish cooking in step 3!). • Return saucepan to medium-high heat with a drizzle of olive oil. Cook carrot and celery, tossing, until slightly softened, 2-3 minutes. • Add Italian herbs, tomato paste and garlic and cook until fragrant, 1 minute.

3
3

• Add diced tomatoes with garlic & olive oil, chicken-style stock powder, the brown sugar, olives and the water to the pan. Stir to combine. • Return chicken to pan, placing on top of the stew. • Cover with a lid (or cover tightly with foil). Bake for 20 minutes. • Remove stew from oven. Uncover, then return to oven to bake until chicken is cooked through (when no longer pink inside), a further 30-35 minutes.

TIP: If you don't have an ovenproof saucepan, bake the stew in a baking dish instead!

4
4

• When the stew has 20 minutes remaining, bring a medium saucepan of salted water to the boil. • Peel potato, then cut into large chunks. • Cook potato in the boiling water until easily pierced with a fork, 12-15 minutes. • Drain potato, then return to pan. Add the milk and 1/2 the butter. Season generously with salt. Mash until smooth. Cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled!

5
5

• When the stew is ready, remove from oven. • Stir through baby spinach leaves and remaining butter until spinach is wilted. • Season to taste.

6
6

• Slice the chicken (or leave unsliced, if you prefer!). • Divide mash between bowls. Spoon over the slow-cooked chicken cacciatore to serve. Enjoy!

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