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[Savvy Shortcuts] Creamy Bacon, Chicken, Mushroom & Pumpkin Fusilli

[Savvy Shortcuts] Creamy Bacon, Chicken, Mushroom & Pumpkin Fusilli

with Rocket & Parmesan

Allergens:
Gluten
Wheat
Milk
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time30 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Chicken Stock Pot

1 packet

Fusilli

(Contains: Gluten, Wheat; May be present: Eggs, Soy.)

1 packet

Peeled & Chopped Pumpkin

330 g

Chicken Breast

1 packet

Light Cooking Cream

(Contains: Milk;)

1 packet

Sliced Mushrooms

1 packet

Parmesan Cheese

(Contains: Milk;)

1 sachet

Herb & Mushroom Seasoning

(Contains: Gluten, Wheat, Soy;)

1

Brown Onion

1

Lemon

100 g

Bacon

1 packet

Rocket

Nutritional Values

Calories951 kcal
Energy (kJ)3980 kJ
Fat36.2 g
of which saturates19.4 g
Carbohydrate85.8 g
of which sugars18.6 g
Dietary Fibre9 g
Protein67.3 g
Sodium1700 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. Cut brown onion into thin wedges. • Place peeled & chopped pumpkin and onion on a lined oven tray. • Drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2

• Meanwhile, boil the kettle. Half-fill a large saucepan with boiling water and add a generous pinch of salt. • Cook fusilli in the boiling water, over high heat, until ‘al dente’, 11 minutes. • Reserve some pasta water (1/4 cup for 2 people / 1/2 cup for 4 people). Drain fusilli, then return to saucepan.

3

• While the pasta is cooking, slice lemon into wedges. Roughly chop bacon. Cut chicken breast into 2cm chunks. • In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a bowl and cover to keep warm. • Return frying pan to medium-high heat with a drizzle of olive oil. • Cook bacon and sliced mushrooms until golden and softened, 6-8 minutes. • Add herb & mushroom seasoning and cook until fragrant, 1 minute. • Reduce heat to medium. Stir in light cooking cream, chicken stock pot and the reserved pasta water. Simmer until thickened, 3-4 minutes. • Remove pan from heat, add roasted veggies, cooked chicken, fusilli and a generous squeeze of lemon juice, stirring until combined. Season generously with pepper.

TIP: Chicken is cooked through when it is no longer pink in the middle.

4

• In a medium bowl, combine rocket leaves with a drizzle of olive oil and a squeeze of lemon juice. Season to taste. • Divide creamy bacon, chicken, mushroom and pumpkin fusilli between bowls. Top with rocket. Sprinkle over Parmesan cheese and serve with any remaining lemon wedges. Enjoy!

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