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Satay Tofu & Coconut Curried Noodles

Satay Tofu & Coconut Curried Noodles

with Asian Greens & Lime

4.0
(87)

Is it the sun, is it a pile of gold, no it’s this glowing bowl of coconut curried noodles. Ribbons of udon noodles are soaked in a fragrant ginger and lemongrass paste and satay seasoning. Soothed with tofu and green beans, this curry will brighten up any dinner.

Allergens:
Soy
Gluten
Sulphites
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Baby Spinach Leaves

1 packet

Coconut Milk

1 packet

Ginger Lemongrass Paste

1

Lime

1

Firm Tofu

(Contains: Soy; May be present: Gluten, Peanuts, Sesame, Wheat.)

1 packet

Plant-Based Fish Sauce

(Contains: Soy, Gluten, Sulphites, Wheat;)

1 sachet

Satay Seasoning

(May be present: Soy.)

1 packet

Asian Stir-Fry Mix

1

Rice Noodle

Nutritional Values

Calories493 kcal
Energy (kJ)2060 kJ
Fat30 g
of which saturates16.1 g
Carbohydrate21.7 g
of which sugars11.1 g
Dietary Fibre14.7 g
Protein28.8 g
Sodium1500 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1
  • Boil the kettle. Half-fill a medium saucepan with boiling water.
  • Cook rice noodles over medium-high heat, stirring occasionally with a fork to separate, until tender, 4-6 minutes.
  • Drain, rinse and drizzle with olive oil.
2

• Meanwhile, slice lime into wedges. Cut plain firm tofu into 2cm chunks.
• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat.
• When the oil is hot, cook tofu and Asian stir-fry mix, turning occasionally, until browned, 4-5 minutes.

3

• Add ginger lemongrass paste and satay seasoning and cook until fragrant, 1 minute.
• Stir in coconut milk, plant-based fish sauce, the soy sauce and a splash of water. Simmer until slightly reduced, 1-2 minutes.
• Gently stir in cooked noodles, baby spinach leaves and a good squeeze of lime juice, until combined, 1 minute. Season to taste.

4

• Divide tofu and coconut curried noodles between bowls.
• Serve with any remaining lime wedges. Enjoy!

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