Skip to main content
Baked Green Chicken Curry

Baked Green Chicken Curry

3.5(231)
Get up to $230 off + Free Extras for 8 weeks
Calories
3160 kcal
Protein
38.4g protein
Preparation Time
35 minutes
Difficulty
Easy
Allergens:
  • Soy
  • May contain traces of allergens
  • Peanuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

zucchini

300 g

pumpkin

300 g

chicken thigh

50 g

Thai green curry paste

(Contains: Soy; May be present: Peanuts.)

1 tin

coconut milk

100 g

rice

1 tbs

coriander

Not included in your delivery

1 tsp

vegetable oil

1 tsp

brown sugar

1 cup

water

per serving
Calories3160 kcal
Fat54 g
of which saturates28.6 g
Carbohydrate18.6 g
of which sugars14.6 g
Protein38.4 g
Sodium1300 mg
The average adult daily energy intake is 8700 kJ
Baking Tray
Pan
Pot

Cooking Steps

1

Preheat the oven to 200°C/180°C fan forced.

2

To prepare the ingredients, diagonally slice the zucchini and peel and cut the pumpkin into 3 cm chuncks. Roughly chop the coriander leaves.

3

Place the zucchini, pumpkin and chicken thighs in a baking dish.

4

Heat the vegetable oil in a small saucepan over a medium-high heat. Add the HelloFresh Green Curry Paste and cook, stirring, for 1 minute or until fragrant. Add the coconut milk and brown sugar and bring to the boil. Remove from the heat and pour the mixture over the chicken and vegetables. Cook in the oven for 30 minutes, or until chicken is cooked through and vegetables are tender.

5

Meanwhile, place the jasmine rice into a sieve and rinse it with cold tap water. The water will initially become cloudy, continue to rinse until the water becomes clear (it doesn’t need to be crystal). Place the rice, water and a pinch of salt in a medium saucepan. Cover the saucepan with a lid and cook for 10 minutes or until soft.

6

To serve, divide the rice, chicken and vegetables between shallow bowls. Spoon over the curry sauce and season to taste. Garnish with coriander.

Highest-rated dinner recipes

This week's must-try HelloFresh recipes