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Salt & Pepper Tofu

Salt & Pepper Tofu

with Soy-Ginger Sauce & Rice

Tags:
Vegetarian
Allergens:
Gluten
Soja
Hvede
Jordnødder
Sesamzaad

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Ginger Paste

1 packet

Soy Sauce Mix

1 packet

Cornflour

1 packet

Jasmine Rice

1 packet

Green Beans

2

Garlic

1

Malaysian Tofu

1 packet

Asian Greens

1 sachet

Sweet Soy Seasoning

Nutritional Values

Calories540 kcal
Energy (kJ)2260 kJ
Fat11 g
of which saturates2.5 g
Carbohydrate85.5 g
of which sugars11.1 g
Dietary Fibre23.3 g
Protein18.7 g
Sodium1520 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Finely chop garlic. In a medium saucepan, heat the butter with a dash of olive oil over medium heat. • Cook garlic until fragrant, 1-2 minutes. Add jasmine rice, the water and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove from heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

2

• While the rice is cooking, roughly chop Asian greens. Trim green beans, cut into thirds. Cut Malaysian tofu into 2cm chunks. • In a medium bowl, combine cornflour, the cracked black pepper and sweet soy seasoning. Add tofu, tossing to coat. • In a small bowl, combine soy sauce mix, the honey, ginger paste and a splash of water. 

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook green beans, stirring, until tender, 4-5 minutes. • In the last 2 minutes of cook time, add Asian greens and cook, tossing, until fragrant and wilted, 1-2 minutes. • Transfer to a bowl and cover to keep warm.

4

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook tofu, tossing until browned, 3-4 minutes.

5

• Return green beans and Asian greens to the pan. • Add soy-ginger mixture and cook, tossing to coat, until heated through, 30 seconds.

6

• Divide rice between bowls. • Top with sweet soy tofu and Asian greens stir-fry, spooning over any remaining soy-ginger sauce from the pan to serve. Enjoy!

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