[Rainbow Plate] Double Golden Crumbed Fish Fingers & Sesame Wedges
with Veggie Fries & Garlic Aioli
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.
Ingredients
1
Sweet Potato
560 g
Crumbed Basa
1 sachet
Sesame Seeds
(Contains: Sesame; May be present: Almond, Brazil nut, Cashew, Gluten, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Soy, Walnut, Wheat.)
1
Zucchini
1
Potato
1 packet
Garlic Aioli
(Contains: Eggs;)
1
Carrot
1
Beetroot
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. • Cut zucchini, beetroot and carrot into fries. • Cut sweet potato and potato into wedges.
• Place potato wedges on a lined oven tray. Drizzle with olive oil, sprinkle over sesame seeds (see ingredients), season with salt and toss to coat. • Spread out evenly, then bake until tender, 20-25 minutes. Little cooks: Help with sprinkling over the sesame seeds and tossing the wedges.
• Meanwhile, place veggie fries on a second lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then bake until tender, 20-25 minutes. Little cooks: Help toss the veggie fries.
• When veggies have 10 minutes left, heat a large frying pan over medium-high heat with enough olive oil to coat the base. • When oil is hot, cook crumbed basa until golden and cooked through, 2-3 minutes each side. Cook in batches if your pan is getting crowded. • Transfer to a paper towel-lined plate.
• Season crumbed fish with salt and slice into fingers.
• Divide golden crumbed fish fingers, sesame wedges and veggie fries between plates. Serve with garlic aioli. Enjoy!
