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Quick Honey Haloumi & Cherry Tomato Couscous

Quick Honey Haloumi & Cherry Tomato Couscous

with Green Dressing
Recipe Development Team
Recipe Development TeamUpdated on October 16, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
708 kcal
Protein
: 
28.9g protein
Preparation Time
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Almond
  • May contain traces of allergens
  • Soy
  • Gluten
  • Milk
  • Wheat
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Walnut

A hearty bowl of couscous is just what the doctor ordered. Studded with currants, this couscous bowl perfectly combines juicy cherry tomatoes, cucumber and a leafy spinach and rocket mix. With rosemary, honey and lemon-infused haloumi to tie it all together, you won’t be able to wipe the smile off your dial.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Couscous

(Contains: Gluten, Wheat May be present: Soy)

1

Cucumber

1 packet

Currants

(May be present: Gluten, Milk, Soy, Wheat)

1 packet

Green Goddess Dressing

1 packet

Haloumi

(Contains: Milk)

1

Lemon

1 packet

Rosemary

1

Snacking Tomatoes

1 packet

Spinach & Rocket Mix

1 sachet

Vegetable Stock Pot

1 packet

Roasted Almonds

(Contains: Almond May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut)

Not included in your delivery

1 drizzle

olive oil

¾ cup

boiling water

1 tbs

honey

Energy (kJ)2960 kJ
Calories708 kcal
Fat38 g
of which saturates15.4 g
Carbohydrate60.5 g
of which sugars23.3 g
Dietary Fibre10.4 g
Protein28.9 g
Sodium1360 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan

Cooking Steps

Cook the couscous
1

• Boil the kettle.
• In a medium heatproof bowl, add couscous, currants and stock concentrate.
• Add the boiling water (see ingredients) and stir to combine. Immediately cover 
with a plate and leave for 5 minutes.
• Fluff up with a fork and set aside. 

Get prepped
2

• Meanwhile, slice lemon into wedges. 
• Roughly chop cucumber.
• Pick rosemary.
• Halve snacking tomatoes.
• Roughly chop roasted almonds.

Cook the haloumi
3

• Cut the haloumi into 1cm-thick slices.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook haloumi until golden brown, 1-2 minutes each side.
• Remove pan from heat, then add rosemary, the honey, a generous squeeze of 
lemon juice and a splash of water, turning haloumi to coat.  

Finish & serve
4

• To the bowl with couscous, add tomatoes, cucumber, spinach & rocket mix, 
green dressing and a squeeze of lemon juice. Season to taste with salt and 
pepper.
• Divide cherry tomato couscous between bowls. Top with honey haloumi and 
sprinkle with almonds. 
• Serve with any remaining lemon wedges. Enjoy! 

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