Premium Sirloin Tip & Rosemary Fries for Dinner
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Premium Sirloin Tip & Rosemary Fries for Dinner

Premium Sirloin Tip & Rosemary Fries for Dinner

with Sticky Date & Almond Pudding for Dessert

You don't need to spend hours in the kitchen to create a gourmet meal for your loved one. This top-notch sirloin comes with all the good stuff: rosemary and garlic fries, zesty sautéed greens adorned with marinated goat cheese and buttery pine nuts and a drizzle of creamy béarnaise sauce, which has a touch of acidity to cut the lovely richness of the dish.

This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

To download the recipe card for the main and dessert, click the download arrow on the right of the screen.

Tags:
Over 30g protein
Under 650kcal
Under 40g carbs
Allergens:
Milk
Egg
Pine Nut
Almond
Gluten
Wheat

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time30 minutes
DifficultyEasy

Ingredients

Serving amount

2

potato

2

rosemary

2 clove

garlic

½ packet

marinated goat cheese

(Contains Milk;)

1 packet

Premium Sirloin Tip

1 packet

Pea Pods

1

asparagus

½

lemon

1 packet

parsley

1 packet

béarnaise sauce

(Contains Egg, Milk; May be present: Cashew, Walnut, Macadamia, Almond. )

1 packet

pine nuts

(Contains Pine Nut; May be present: Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Walnut, Hazelnut. )

1 packet

Pitted Dates

(May be present: Milk, Peanut, Sesame, Soy, Sulphites, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Walnut. )

1 packet

roasted almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Hazelnut, Macadamia, Pine Nut, Pistachio, Walnut. )

½ packet

basic sponge mix

(Contains Gluten, Wheat; May be present: Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1 sachet

sweet golden spice blend

(May be present: Gluten, Milk, Soy, Wheat. )

½ packet

brown sugar

(May be present: Gluten, Milk, Peanut, Sesame, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut. )

1 packet

caramel sauce

(Contains Milk;)

1 packet

light cooking cream

(Contains Milk;)

Not included in your delivery

olive oil

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Nutritional Values

Energy (kJ)2507 kJ
Fat32.2 g
of which saturates7.7 g
Carbohydrate31.1 g
of which sugars10.9 g
Dietary Fibre10.3 g
Protein45.4 g
Sodium373 mg
The average adult daily energy intake is 8700 kJ

Utensils

Baking Tray
Baking Paper
Large Frying Pan

Instructions

1
1

• Preheat oven to 220°C/200°C fan-forced. • Cut potato into fries. • Pick rosemary leaves and finely chop. • Finely chop garlic. • In a small bowl, combine rosemary, garlic and a drizzle of oil from the marinated goat cheese packet.

2
2

• Place fries on a lined oven tray lined. Drizzle with rosemary-garlic oil, season with salt and toss to coat. • Bake until tender, 25-30 minutes.

TIP: If your oven tray is crowded, divide the fries between two trays.

3
3

• See 'Top Steak Tips!' (below). In a large frying pan, heat a drizzle of olive oil over high heat. Season premium sirloin tip all over. • When oil is hot, add sirloin to the pan. Sear until browned, 1 minute on all sides. • Transfer to a second lined oven tray and roast for 17-22 minutes for medium, or until cooked to your liking. • Remove from the oven and cover with foil to rest for 10 minutes.

TIP: The steak will keep cooking as it rests!

4
4

• While the steak is roasting, trim pea pods, then slice in half lengthways. • Trim asparagus. • Zest lemon to get a pinch, then slice into wedges. • Finely chop parsley.

5
5

• While the steak is resting, return frying pan to medium-high heat with another drizzle of olive oil, if needed. Cook asparagus with a splash of water, tossing, until just tender, 4-5 minutes. • Add pea pods and cook until tender, 1-2 minutes. • Remove pan from the heat, then stir in the lemon zest and a squeeze of lemon juice. Season to taste.

6
6

• Slice premium sirloin tip. • Divide the steak, rosemary fries and greens between plates. • Spoon any resting juices over the steak, then top with a dollop of béarnaise sauce. • Crumble goat cheese (see ingredients) over the greens, then sprinkle with pine nuts and parsley to serve. Enjoy!