Creamy Plant-Based Crumbed Chick'n & Mushroom Stroganoff

Name: Creamy Plant-Based Crumbed Chick'n & Mushroom Stroganoff with Garlicky Greens & Mashed Potato
Total time: 30 min
Yield: 2
Cuisine: ModOz
Ingredients: olive oil; milk; butter; water; 2 Potato; 3 Garlic; 1 Brown Onion; 1 Green Beans; 1 Plant-Based Crumbed Chicken; 1 Sliced Mushrooms; 1 Tomato Paste; 1 Garlic & Herb Seasoning; 1 Light Cooking Cream; 1 Vegetable Stock Powder; 1 Dijon Mustard

with Garlicky Greens & Mashed Potato

Get up to $200 off!

Nothing beats a fluffy mountain of potato mash, so we've loaded ours with the creamiest mushroom stroganoff. Cut through the richness with a helping of garlicky greens and this time will quickly become a regular.

Tags:

Veggie

Allergens:

Milk

•Gluten

•Soja

•Wheat

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes

Cooking Time25 minutes

DifficultyEasy

Ingredients

Serving amount

Potato

Garlic

Brown Onion

Green Beans

Plant-Based Crumbed Chicken

Sliced Mushrooms

Tomato Paste

Garlic & Herb Seasoning

Light Cooking Cream

Vegetable Stock Powder

Dijon Mustard

Not included in your delivery

olive oil

milk

butter

water

Nutritional Values

Energy (kJ)3600 kJ

Calories860 kcal

Fat48.5 g

of which saturates26 g

Carbohydrate59.3 g

of which sugars15.8 g

Dietary Fibre16.1 g

Protein42.1 g

Sodium1677 mg

The average adult daily energy intake is 8700 kJ

Cooking Steps

• Bring a medium saucepan of salted water to the boil. • Peel potato and cut into large chunks. • Cook potato in the boiling water until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add the milk and half the butter to the potato, then season with salt. Mash until smooth. Cover to keep warm.

TIP: Save time and get more fibre by leaving the potato unpeeled!

• Meanwhile, finely chop garlic and brown onion. Trim green beans.

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook green beans until tender, 5-6 minutes. • Add half the garlic and cook until fragrant, 1 minute. Season with salt and pepper, transfer to a bowl and cover to keep warm.

• Wipe out the frying pan, then return to high heat with a generous drizzle of olive oil. Cook sliced mushrooms until browned, 3-4 minutes. • Add onion and cook until tender, 4-5 minutes. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Wipe out the frying pan, then return to high heat with a generous drizzle of olive oil. Cook plant-based crumbed chicken with sliced mushrooms, until golden and heated through, 3-4 minutes. • Add onion and cook until tender, 4-5 minutes.

• Add tomato paste, garlic & herb seasoning, remaining garlic and remaining butter and cook until fragrant, 1-2 minutes. • Add light cooking cream, vegetable stock powder, Dijon mustard and the water and cook until slightly thickened, 2-3 minutes. Season to taste.

• Divide mashed potato between bowls. • Top with mushroom stroganoff. • Serve with garlicky greens. Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Divide mashed potato between bowls. • Top with plant-based crumbed chicken and mushroom stroganoff. • Serve with garlicky greens. Enjoy!