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Plant-Based Chicken Korma Curry
Plant-Based Chicken Korma Curry

Plant-Based Chicken Korma Curry

with Rapid Rice & Cashews

Tags:
Vegetarian
Allergens:
Milk
Almond
Soy
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat.)

1 packet

Greek-Style Yoghurt

(Contains: Milk;)

1 packet

Coconut Milk

1 packet

Mild Curry Paste

1 sachet

Mild North Indian Spice Blend

(Contains: Milk;)

1 packet

Flaked Almonds

(Contains: Almond; May be present: Soy, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut.)

Plant-Based Chicken Strips

(Contains: Soy, Gluten;)

1 packet

Asian Greens

1

Zucchini

Nutritional Values

Calories790 kcal
Energy (kJ)3310 kJ
Fat32.4 g
of which saturates18.4 g
Carbohydrate78 g
of which sugars12.8 g
Dietary Fibre13 g
Protein41.8 g
Sodium2350 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• To a medium saucepan, add the water and bring to the boil. • Add basmati rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10 minutes. • Stir through the butter. Cover to keep warm.

TIP: The rice will finish cooking in its own steam so don't peek!

2

• While rice is cooking, roughly chop Asian greens. • Slice zucchini into half-moons. • Cut chicken tenderloins into 2cm chunks.

3

Custom Recipe: If you've swapped to plant-based chicken strips, heat frying pan as above. Cook plant-based chicken strips and mild North Indian spice blend, tossing, until browned, 4-5 minutes. Continue with step.

4

• Return frying pan to medium-high heat with a drizzle of olive oil. • When oil is hot, add chicken and mild North Indian spice blend and cook tossing, until browned and cooked through, 4-5 minutes.

TIP: Chicken is cooked through when it is no longer pink inside.

5

• Add mild curry paste, coconut milk, the brown sugar, Asian greens and return cooked zucchini to the pan and cook stirring, until thickened, 2-3 minutes. Season to taste.

6

• Divide rice between bowls. • Top with chicken and veggie korma curry. • Sprinkle over flaked almonds and dollop over Greek-Style yoghurt to serve. Enjoy!

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