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Oven Baked Indian-Spiced Haloumi

Oven Baked Indian-Spiced Haloumi

with Veggie Toss & Garlic Yoghurt
Recipe Development Team
Recipe Development TeamUpdated on August 18, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
514 kcal
Protein
: 
26.6g protein
Preparation Time
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Milk

They say that the simple things in life are often the best, so we've taken this piece of inspo to create an easy, satisfying meal of spiced haloumi and three veg. Enjoy!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

Brown Onion

1 packet

Baby Spinach Leaves

1 packet

Greek-Style Yoghurt

1

Zucchini

1 packet

Chat Potatoes

1 sachet

Mumbai Spice Blend

1 packet

Haloumi

(Contains: Milk)

2

Garlic

1

Carrot

Not included in your delivery

1 drizzle

olive oil

1 drizzle

white wine vinegar

Calories514 kcal
Energy (kJ)2150 kJ
Fat28.3 g
of which saturates15.6 g
Carbohydrate37.4 g
of which sugars14.7 g
Dietary Fibre9 g
Protein26.6 g
Sodium1350 mg
The average adult daily energy intake is 8700 kJ
•Baking Paper

Cooking Steps

Roast the veggies
1

• Preheat oven to 220°C/200°C fan-forced.
• In a medium bowl, place haloumi and cover with water to soak.
• Slice carrot (unpeeled) and zucchini into rounds.
• Cut chat potatoes into large chunks.
• Roughly chop brown onion. 
• Place potato, carrot, zucchini, onion, half of the Mumbai spice blend and a drizzle of olive oil on a lined oven tray. 
• Season with salt and pepper and toss to coat, then bake until tender, 25-30 minutes.

Get prepped
2

• While veggies are roasting, finely chop garlic. 
• In a small microwave-safe bowl, combine garlic and a drizzle of olive oil. Microwave, in 10 seocnd bursts, until fragrant.
• Add Greek-style yoghurt to bowl with garlic oil, stirring to combine. Season to taste.

Cook the haloumi
3

• When the veggies have 10 minutes remaining, drain haloumi and pat dry. Cut haloumi into 1cm-thick slices.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook haloumi until golden brown, 1-2 minutes each side. 
• Add Mumbai spice blend and cook, turning to coat, until fragrant, 1 minute.
• When the veggies have finished roasting, add baby spinach leaves and a drizzle of white wine vinegar to the veggie tray, gently tossing to combine.

Finish & serve
4

• Divide the Indian-spiced haloumi between plates.
• Serve with roast veggie toss and garlic yoghurt. Enjoy! 

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