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One-Pan Chicken & Saucy Veggie Curry

One-Pan Chicken & Saucy Veggie Curry

with Instant Rice
Recipe Development Team
Recipe Development TeamUpdated on November 06, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
617 kcal
Protein
: 
37.3g protein
Preparation Time
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Gluten
  • Sesame
  • Soy
  • Wheat
  • Eggs
  • May contain traces of allergens
  • Gluten

This rich, golden curry with succulent chicken and a rainbow of veggies comes together in four surprising simple steps. Soak up the creamy, sweet sauce with some fluffy rice for a dinner that's sure to satisfy!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Baby Spinach Leaves

1 packet

Coconut Milk

1 packet

Japanese Curry Paste

1 sachet

Sweet Soy Seasoning

(Contains: Gluten, Sesame, Soy, Wheat)

1 packet

Trimmed Green Beans

1 packet

Microwavable Basmati Rice

(Contains: Soy May be present: Eggs)

1

Chicken Breast Strips

1

Carrot

Not included in your delivery

1 drizzle

olive oil

1 tsp

soy sauce

(Contains: Soy May be present: Gluten)

¼ cup

water

Energy (kJ)2580 kJ
Calories617 kcal
Fat28.3 g
of which saturates16.9 g
Carbohydrate51.9 g
of which sugars9.3 g
Dietary Fibre4.7 g
Protein37.3 g
Sodium1060 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan

Cooking Steps

Start the curry
1

• Thinly slice carrot into half-moons.
• In a large frying pan, heat a drizzle of olive oil over high heat.
• Cook chicken breast strips, carrot and trimmed green beans, tossing, until 
browned and cooked through, 4-5 minutes. 


TIP: Chicken is cooked through when it’s no longer pink inside. 

Finish the curry
2

• Reduce heat to medium, then add sweet soy seasoning and cook until fragrant,  
1 minute.
• Stir in Japanese curry paste, coconut milk, the water, soy sauce and baby 
spinach leaves, then cook until slightly reduced, 2 minutes.

Steam the rice
3

• Meanwhile, microwave basmati rice until steaming, 90 seconds.  


Little cooks: Help warm the rice with oven gloves and under adult supervision. Be 
careful, it can get hot!

Finish & serve
4

• Divide instant rice between bowls.
• Top with katsu chicken and easy prep veggie curry to serve. Enjoy! 


Little cooks: Take the lead and help plate up the rice!

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