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Mediterranean Haloumi & Roast Veggie Toss

Mediterranean Haloumi & Roast Veggie Toss

with Kalamata Olives, Green Dressing, Yoghurt & Almonds
4.5(10)Review summaryRead review summary highlights
Recipe Development Team
Recipe Development TeamUpdated on June 11, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
undefined undefined
Protein
: 
26.7g protein
Preparation Time
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Almond
  • Milk
  • Peanuts
  • Sesame
  • Soy
  • May contain traces of allergens
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pine Nut
  • Pecan
  • Pistachio
  • Walnut

Herby chicken steaks, an olive-studded roast veggie toss with flaked almonds and Greek-style yoghurt for some crunch and coolness, we've got Mediterranean night sorted! This recipe is under 650kcal per serving and under 40g carbohydrates per serving.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

sweet potato

1

zucchini

1 clove

garlic

1 packet

kalamata olives

1 packet

haloumi

(Contains: Milk)

1 pinch

chilli flakes

1 bag

baby spinach leaves

1 packet

Green Goddess Dressing

1 packet

flaked almonds

(Contains: Almond May be present: Milk, Peanuts, Sesame, Soy, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut)

1 packet

Greek-style yoghurt

(Contains: Milk)

1 sachet

Italian herbs

Not included in your delivery

olive oil

1 drizzle

vinegar (balsamic or white wine)

Energy (kJ)2354 kJ
Fat34.5 g
of which saturates16.5 g
Carbohydrate36 g
of which sugars16.9 g
Dietary Fibre9.7 g
Protein26.7 g
Sodium1650 mg
The average adult daily energy intake is 8700 kJ
•Baking Tray
•Baking Paper
•Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut sweet potato and zucchini into bite-sized chunks. • Cut haloumi into 1cm-thick slices. In a medium bowl, add haloumi and cover with water to soak.

2
2

• Place prepped veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggies between two trays.

3
3

• Meanwhile, finely chop garlic. Roughly chop kalamata olives. Set aside. • Drain haloumi and pat dry. • In a medium bowl, combine Italian herbs, 1/2 the garlic, a pinch of chilli flakes (if using), a pinch of salt and pepper and a drizzle of olive oil. Add haloumi, turning to coat.

4
4

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook haloumi until golden brown, 1-2 minutes each side.

5
5

• To the tray with roasted veggies, add baby spinach, olives and a drizzle of vinegar. • Toss to combine. Season to taste.

6
6

• Divide roast veggie toss between bowls. Top with haloumi. • Drizzle green dressing over haloumi. • Sprinkle with flaked almonds. Top with a dollop of Greek-style yoghurt to serve. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers enjoyed the haloumi and green dressing combination, though some found the dish a bit salty overall.
  • Suggestions: Consider reducing the number of sauces and making olives optional to suit individual tastes.
  • Leftovers: The dish keeps well, with one customer happily enjoying it for two days.
AI-generated from customer reviews

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