Plant-Based Crumbed Chick'n
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Plant-Based Crumbed Chick'n

Plant-Based Crumbed Chick'n

Enjoy!

Allergens:
Gluten
•Soy
•Wheat

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

1

Plant-Based Crumbed Chicken

(Contains Gluten, Soy, Wheat;)

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Nutritional Values

Energy (kJ)1316 kJ
Calories0 kcal
Fat19.5 g
of which saturates1.9 g
Carbohydrate19 g
of which sugars1 g
Dietary Fibre0 g
Protein14.5 g
Cholesterol0 mg
Sodium777 mg
The average adult daily energy intake is 8700 kJ

Instructions

1

Heat oil in a pan over medium heat, add Plant Based Crumbed Chicken and for 2-3 minutes turning regularly, then leave rest for 1 minute.