Quick Aussie Plant-Based Chicken & Creamy Slaw
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Quick Aussie Plant-Based Chicken & Creamy Slaw

Quick Aussie Plant-Based Chicken & Creamy Slaw

with Apple & Ciabatta Croutons

Our tried-and-true Aussie spice blend saves the day! A new winner of a PB chicken dinner, this one comes complete with a creamy, herby slaw with a touch of tartness from the apple, plus baked croutons for that crunch factor.

Tags:
Easy Prep
•Veggie
Allergens:
Gluten
•Soy
•Wheat
•Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

Bake-At-Home Ciabatta

(Contains Gluten, Soy, Wheat; May be present: Egg, Milk, Sesame, Lupin, Almond, Hazelnut. )

1 packet

Plant-Based Crumbed Chicken

(Contains Gluten, Soy, Wheat;)

1 bag

baby spinach leaves

1 packet

dill & parsley mayonnaise

(Contains Egg;)

1 bag

slaw mix

1

apple

1 sachet

Aussie spice blend

Not included in your delivery

olive oil

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Nutritional Values

Energy (kJ)3602 kJ
Fat59 g
of which saturates5.2 g
Carbohydrate58.7 g
of which sugars11.9 g
Protein21.9 g
Sodium1658 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Baking Tray
•Baking Paper
•Large Non-Stick Pan

Instructions

1
1

• Preheat oven to 240°C/200°C fan-forced. Cut or tear bake-at-home ciabatta into 1 cm chunks. • Place ciabatta chunks on the oven tray. • Bake until croutons are golden, 5-7 minutes.

Little cooks: Take the lead by tearing the ciabatta!

2
2

• Meanwhile, thinly slice apple. • Roughly chop baby spinach leaves. • In a medium bowl, combine Aussie spice blend, plant-based crumbed chicken and a drizzle of olive oil, turning chicken to coat. • In a large frying pan, heat enough olive oil to coat the base over medium-high heat. Cook plant-based crumbed chicken until golden and heated through, 2-3 minutes on each side. Transfer to a paper towel-lined plate.

3
3

• In a large bowl, combine dill & parsley mayonnaise, a drizzle of olive oil and a splash of water. • Add slaw mix, apple, spinach and slightly cooled croutons. Season, then toss to coat.

Little cooks: Take charge by tossing the slaw!

4
4

• Divide creamy slaw between plates. Top with Aussie plant-based chicken. • Pour over any juices from the oven tray to serve. Enjoy!