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Apple, Pea Pods & Cucumber Salad

Apple, Pea Pods & Cucumber Salad

with Japanese Dressing & Peanuts | Serves 2
4.0(6)
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
undefined undefined
Protein
: 
6.6g protein
Preparation Time
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Gluten
  • Soy
  • Peanuts
  • Sesame
  • Gluten
  • Milk
  • Sesame
  • Soy
  • May contain traces of allergens
  • Wheat
  • Almond
  • Brazil nut
  • Traces of Cashew
  • Hazelnut
  • Macadamia
  • Pecan
  • Pine Nut
  • Pistachio
  • Walnut
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
/ Serving 2 people

1 bag

Pea Pods

1

apple

1

cucumber

1 bag

coriander

1 packet

crushed peanuts

(Contains: Peanuts; May be present: Gluten, Milk, Sesame, Soy, Wheat, Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut.)

1 packet

Japanese dressing

(Contains: Sesame, Soy;)

Not included in your delivery

1 tsp

soy sauce

(Contains: Gluten, Soy;)

1 tsp

rice wine vinegar

Energy (kJ)779 kJ
Fat10.6 g
of which saturates1.2 g
Carbohydrate15.5 g
of which sugars12.8 g
Protein6.6 g
Sodium311 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

PDF
1
1

• Trim pea pods, then thinly slice lengthways. • Slice apple into thin sticks. Thinly slice cucumber into half-moons. • Roughly chop coriander leaves.

2
2

• In a large bowl, combine Japanese dressing, the soy sauce and the rice wine vinegar.

3
3

• Add pea pods, apple and cucumber to the dressing and toss to combine.

4
4

• Transfer apple, pea pods and cucumber salad to a serving bowl. • Sprinkle with crushed peanuts and coriander to serve. Enjoy!

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