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Luxe Lamb Backstrap & Garlic Dutch Carrots

Luxe Lamb Backstrap & Garlic Dutch Carrots

with Mash, Pepper Gravy & Almonds
4.5(297)Review summaryRead review summary highlights
Recipe Development Team
Recipe Development TeamUpdated on October 27, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
454 kcal
Protein
: 
39g protein
Preparation Time
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Almond
  • Gluten
  • Soy
  • Sulphites
  • Wheat
  • Milk
  • May contain traces of allergens
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Milk
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Soy
  • Walnut
  • Almond

You can’t go wrong with this satisfying lamb dinner. A succulent lamb backstrap is partnered with buttery potato mash and flavourful Dutch carrots. Top it off with a generous drizzle of pepper gravy and a sprinkle of flaked almonds.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Baby Spinach Leaves

1

Dutch Carrots

1 packet

Flaked Almonds

(Contains: Almond May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut)

2

Garlic

1 packet

Gravy Granules

(Contains: Gluten, Soy, Sulphites, Wheat May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Walnut)

300 g

Lamb Backstrap

2

Potato

Not included in your delivery

1 drizzle

olive oil

2 tbs

milk

(Contains: Milk)

40 g

butter

(Contains: Milk)

1 tsp

cracked black pepper

½ cup

Boiling water

Energy (kJ)1900 kJ
Calories454 kcal
Fat22.1 g
of which saturates9.8 g
Carbohydrate29.7 g
of which sugars7.5 g
Dietary Fibre8 g
Protein39 g
Sodium473 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan
•Medium Pan

Cooking Steps

Make the mash
1

• See ‘Top Steak Tips!’ (below left). Boil the kettle. 
• Half-fill a large saucepan with boiling water, then 
add a generous pinch of salt.
• Peel potato and cut into bite-sized chunks. 
• Cook in the boiling water until easily pierced with a 
fork, 12-15 minutes.
• Drain and return to saucepan. Add the milk and 
butter to potato, then season generously with salt.
• Mash until smooth. Cover to keep warm. 
TIP: Save time and get more fibre by leaving the potato 
unpeeled!  

Get prepped
2

• Meanwhile, trim green tops from Dutch carrots 
and scrub them clean (halve any thicker carrots 
lengthways). Finely chop garlic.
• Season lamb backstrap on both sides with salt 
and pepper. 

Cook the lamb
3

• In a large frying pan, heat a drizzle of olive oil over 
medium-high heat. 
• Cook lamb, turning occasionally, for 8-10 minutes 
for medium, or until cooked to your liking.
• Transfer to a plate to rest for 5 minutes.  

Cook the carrots
4

• While lamb is resting, wipe out frying pan and return 
to medium-high heat with a drizzle of olive oil.
• Cook carrots until tender, 5-7 minutes. Add a dash 
of water to the pan to help carrots cook.
• Add baby spinach leaves and half the garlic, and 
cook, stirring until fragrant and spinach is just 
wilted, 1 minute. 
• Remove pan from heat. Season to taste with salt 
and pepper.

Make the gravy
5

• Re-boil the kettle.
• Wipe out the frying pan, then return to medium-high 
heat with a drizzle of olive oil. 
• Cook the cracked black pepper and remaining 
garlic, stirring until fragrant, 1 minute. Remove pan 
from heat.
• Transfer pepper-garlic mixture to a medium 
heatproof bowl, then add gravy granules and the 
boiling water (see ingredients), whisking, until 
smooth, 1 minute. Stir in any lamb resting juices. 

Finish & serve
6

• Slice seared lamb.
• Divide luxe lamb backstrap, garlic Dutch carrots and 
mash between plates.
• Pour pepper gravy over lamb.
• Sprinkle with flaked almonds to serve. Enjoy! 

Customer reviews

Review summary

Updated on Sept 2026
  • Flavour: The lamb and vegetables were well received, though one reviewer found the gravy was missing from their serve.
  • Ease of prep: The recipe is straightforward to follow, with one reviewer noting they would have liked more protein on the plate.
AI-generated from customer reviews

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