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Japanese-Style Tofu Tacos

Japanese-Style Tofu Tacos

with Sesame Cucumber Slaw
4.0(125)
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Calories
: 
undefined undefined
Protein
: 
25.3g protein
Preparation Time
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Gluten
  • Soy
  • Wheat
  • Sesame
  • Eggs
  • Peanuts
  • Sesame
  • May contain traces of allergens
  • Milk
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

1

cucumber

1 bunch

spring onion

2 clove

garlic

1 packet

Japanese tofu

(Contains: Gluten, Soy, Wheat; May be present: Peanuts, Sesame.)

1

carrot

1 packet

japanese-style dressing

(Contains: Soy, Sesame;)

1 bag

shredded cabbage mix

1 packet

sesame dressing

(Contains: Gluten, Soy, Wheat, Sesame, Eggs; May be present: Milk.)

6

mini flour tortillas

(Contains: Gluten, Soy, Wheat; May be present: Milk, Soy.)

Not included in your delivery

olive oil

1 bag

soy sauce mix

(Contains: Gluten, Soy, Wheat;)

½ tsp

brown sugar

Energy (kJ)2738 kJ
Fat33.8 g
of which saturates5.2 g
Carbohydrate58.2 g
of which sugars19 g
Protein25.3 g
Sodium1804 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan

Cooking Steps

1
1

• Thinly slice cucumber into half-moons. • Thinly slice spring onion. • Finely chop garlic. • Cut Japanese tofu into 2cm cubes. • Grate carrot. • In a small bowl, combine Japanese style dressing, soy sauce mix and the brown sugar.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook tofu, tossing, until browned, 3-4 minutes. Add garlic and cook until fragrant, 1 minute. • Remove from heat and add Japanese dressing mixture, tossing to coat.

3
3

• Meanwhile, in a medium bowl, combine shredded cabbage mix, cucumber, carrot and sesame dressing. Season to taste. • Microwave mini flourtortillas on a plate in 10 second bursts, until warmed through.

4
4

• Fill tortillas with sesame cucumber slaw and Japanese-style tofu. • Spoon over any remaining sauce from pan. • Sprinkle with spring onion to serve. Enjoy!

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