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Greek Lentil Nachos

Greek Lentil Nachos

with Pita Chips & Yoghurt

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We promise you, these do-it-yourself tortilla chips are worth making from scratch. Bigger than your average chip, there’s plenty of surface area to sop up all the delicious nacho toppings. Be sure to watch your toasting pine nuts like a hawk - they will push past golden brown to burning in a matter of moments.

Tags:Kid FriendlyHigh FiberLow SodiumVeganVeggie
Allergens:Tree NutsGlutenMilk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time10 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

2 tsp

pine nuts

(ContainsTree NutsMay be present Milk, Peanuts, Sesame, Soy)

1 clove

red onion

1 tbs

garlic

1 tin

tomato paste

1 bunch

lentils

2

oregano

1 tub

Lebanese bread

(ContainsGluten)

1

yoghurt

(ContainsMilk)

1

tomato

cucumber

Not included in your delivery

2 tsp

olive oil

Nutritional Valuesper serving
Nutritional Valuesarrow down iconarrow down icon
per serving
Energy (kJ)0 kJ
Energy (kJ)1780 kJ
Fat9.9 g
of which saturates2.1 g
Carbohydrate60.6 g
of which sugars13.9 g
Dietary Fibre0 g
Protein17.7 g
Cholesterol0 mg
Sodium416 mg
The average adult daily energy intake is 8700 kJ
Utensils
Utensilsarrow down iconarrow down icon
Non-Stick Pan
Baking Paper
Baking Tray
Instructions
Instructionsarrow up iconarrow up icon
1

To prepare your ingredients, finely chop red onion and oregano, rinse and drain lentils, dice cucumber and tomato, peel and crush garlic and cut Lebanese breads into triangles. Preheat the oven to 200°C/180°C fan-forced.

2

Place a medium frying pan over a medium heat. Add the pine nuts and toast in the pan, tossing occasionally for 1-2 minutes or until lightly browned. Remove from the pan and set aside.

3

Heat the olive oil in the same medium frying pan over a medium-high heat. Add the red onion and cook stirring for 3 minutes or until soft. Add the garlic and cook stirring for 1 minute or until fragrant. Add the tomato paste and cook stirring for a further 1 minute. Add the lentils and oregano and cook for 3 minutes or until the lentils are heated through.

4

Meanwhile, brush the Lebanese bread triangles with a little olive oil and place on the prepared baking tray. Cook for 10 minutes in the oven or until golden.