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Garlic & Herb Parmesan Beef Rissoles

Garlic & Herb Parmesan Beef Rissoles

with Italian Salad & Fries
Recipe Development Team
Recipe Development TeamUpdated on April 02, 2026
Get up to $230 off
Calories
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Protein
45.2g protein
Preparation Time
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Gluten
  • Wheat
  • Eggs
  • May contain traces of allergens
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.
Serving amount

2

potatoes

1

brown onion

1 packet

beef mince

1 sachet

garlic & herb seasoning

1 packet

grated Parmesan cheese

(Contains: Milk;)

½ packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 punnet

cherry tomatoes

1 bag

mixed salad leaves

½ tub

Italian dressing

1 packet

garlic aioli

(Contains: Eggs;)

Not included in your delivery

olive oil

1 tbs

balsamic vinegar

1 tsp

water (for the onion)

1 tsp

brown sugar

1

eggs

(Contains: Eggs;)

1 tsp

water (for the sauce)

per serving
Energy (kJ)2686 kJ
Fat29.1 g
of which saturates9.1 g
Carbohydrate45.2 g
of which sugars14.6 g
Protein45.2 g
Sodium867 mg
The average adult daily energy intake is 8700 kJ
Baking Paper
Baking Tray
Large Non-Stick Pan

Cooking Steps

BAKE THE FRIES
1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato (unpeeled) into 1cm fries. Place the fries on an oven tray lined with baking paper. Season with salt and drizzle with olive oil. Toss to coat, then bake until tender, 20-25 minutes.

TIP: Cut the potato to size so it cooks in time.

MAKE THE CARAMELISED ONION
2

While the fries are baking, thinly slice the brown onion. In a large frying pan, heat a drizzle of olive oil over a medium heat. Add the onion and cook, stirring regularly until softened, 5-6 minutes. Add the balsamic vinegar, water (for the onion) and brown sugar and mix well. Cook until dark and sticky, 3-5 minutes. Transfer to a small bowl.

PREPARE THE RISSOLES
3

In a large bowl, combine the beef mince, garlic & herb seasoning, grated Parmesan cheese, fine breadcrumbs (see ingredients) and egg. Using damp hands, form heaped spoonfuls of the mixture into meatballs then flatten to make 2cm-thick rissoles and transfer to a plate. You should get about 4-5 rissoles per person.

COOK THE RISSOLES
4

Wash and dry the frying pan. Return the pan to a medium-high heat with a drizzle of olive oil. Cook the beef rissoles, in batches, until browned and cooked through, 4-5 minutes each side.

MAKE THE SALAD
5

While the rissoles are cooking, halve the cherry tomatoes. In a medium bowl, combine the mixed salad leaves and cherry tomatoes. Add the Italian dressing (see ingredients) and toss to coat. Season to taste. In a small bowl, combine the garlic aioli and water (for the sauce).

serve
6

Divide the fries between plates and serve with the garlic & herb Parmesan rissoles and the salad. Top the rissoles with the garlic aioli and the caramelised onion.

TIP: For the Calorie Smart option, serve with 1/2 the garlic aioli.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers found the rissoles delicious and flavoursome, with the caramelised onion topping optional for those who prefer a simpler taste.
  • Ease of prep: While tasty, some found forming the rissoles a bit fiddly. Making larger patties instead of smaller ones was a successful time-saver.
  • Suggestions: For a quicker prep, try shaping larger rissoles instead of multiple small ones. Adjust toppings to taste, as some preferred omitting the caramelised onion.
AI-generated from customer reviews

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