Express Rosemary Salmon & Jewelled Couscous

Name: Express Rosemary Salmon & Jewelled Couscous with Cherry Tomato Salad & Creamy Pesto Dressing
Total time: 15 min
Yield: 2
Cuisine: Italian
Ingredients: 1 packet Couscous; 1 packet Creamy Pesto Dressing; 1 Lemon; 1 Snacking Tomatoes; 280 g Salmon; 1 sachet Vegetable Stock Pot; 1 packet Spinach & Rocket Mix; 1 packet Rosemary; 1 packet Dried Cranberries; 1 Cucumber; 1 packet Pine Nuts; 1 drizzle olive oil; 1 tsp honey; ¾ cup water

with Cherry Tomato Salad & Creamy Pesto Dressing

Recipe Development TeamUpdated on November 05, 2026

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Calories

:

752 kcal

Protein

:

37.5g protein

Preparation Time

:

15 minutes

Difficulty

:

Easy

Veggie

Allergens:

Gluten
Wheat
Milk
Fish
Pine nut
May contain traces of allergens
Soy
Crustaceans
Molluscs
Pecan
Walnut
Pistachio
Almond
Milk
Macadamia
Brazil nut
Sesame
Peanuts
Hazelnut
Pine nut
Cashew

We can never say no to a light and fluffy couscous, especially when it gets the additions of dried cranberries and honey-rosemary haloumi. To cut through the richness, add an easy cherry tomato salad and a drizzle of creamy pesto dressing.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

1 packet

Couscous

(Contains: Gluten, Wheat May be present: Soy)

1 packet

Creamy Pesto Dressing

(Contains: Milk)

1

Lemon

1

Snacking Tomatoes

280 g

Salmon

(Contains: Fish May be present: Crustaceans, Molluscs)

1 sachet

Vegetable Stock Pot

1 packet

Spinach & Rocket Mix

1 packet

Rosemary

1 packet

Dried Cranberries

(May be present: Pecan, Walnut, Pistachio, Almond, Milk, Macadamia, Soy, Brazil nut, Sesame, Peanuts, Hazelnut, Pine nut, Cashew)

1

Cucumber

1 packet

Pine Nuts

(Contains: Pine nut May be present: Almond, Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pistachio, Sesame, Soy, Walnut)

Not included in your delivery

1 drizzle

olive oil

1 tsp

honey

¾ cup

water

Nutritional Values

Calories752 kcal

Energy (kJ)3150 kJ

Fat41.7 g

of which saturates6.1 g

Carbohydrate55.4 g

of which sugars18.6 g

Dietary Fibre6.4 g

Protein37.5 g

Sodium535 mg

Potassium84.6 mg

Calcium7.8 mg

Iron0.1 mg

The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Cooking Steps

1

• Halve snacking tomatoes. Slice lemon into wedges. Roughly chop cucumber. Pick rosemary.

2

• In a medium heatproof bowl, add couscous, dried cranberries and stock
concentrate (see ingredients).
• Add the boiling water (see ingredients) and stir to combine. Immediately cover
with a plate and leave for 5 minutes.
• Fluff up with a fork and set aside.

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Pat salmon dry with paper towel and season both sides.
• When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. • Remove from heat, then add the honey, rosemary and a good squeeze of lemon juice, turning salmon to coat until fragrant, 1-2 minutes.
TIP: Patting the skin dry helps it crisp up in the pan!

4

• In large bowl, combine snacking tomatoes, cucumber, spinach & rocket mix and a srizzle of olive oil and a good squeeze of lemon juice. Season with salt and pepper.
• Divide jewelled couscous and cherry tomato salad between bowls. Top with zesty-rosemary salmon.
• Drizzle over creamy pesto dressing and garnish with pine nuts. Serve with any remaining lemon wedges. Enjoy!