Easy Lemon Pepper Steak
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Easy Lemon Pepper Steak

Easy Lemon Pepper Steak

with Veggie Fries & Rainbow Salad

Tonight's dinner really is easy. While the carrot and potato fries are getting lovely and caramelised in the oven, sear a succulent steak with our zingy, peppery spice blend, and toss the crisp and colourful salad. By swapping out some of the potato for subtly sweet and earthy carrot, we've kept the carbs in check for you too.

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Tags:
Calorie Smart
•Easy Prep
•Under 30g carbs
•Kid Friendly
Allergens:
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1

potato

1 packet

celery

1 packet

beef rump

1 sachet

lemon pepper seasoning

1 bag

deluxe salad mix

1 packet

mayonnaise

(Contains Egg;)

Not included in your delivery

olive oil

1 drizzle

white wine vinegar

sideBannerName

Nutritional Values

Energy (kJ)1576 kJ
Fat14.8 g
of which saturates2.3 g
Carbohydrate23.1 g
of which sugars11.9 g
Dietary Fibre7.6 g
Protein35.4 g
Sodium611 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Baking Tray
•Baking Paper
•Large Non-Stick Pan

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut carrot and potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the fries between two trays.

2
2

• Meanwhile, place beef rump between two sheets of baking paper. Pound with a meat mallet or rolling pin until slightly flattened (this ensures it's extra tender!). • In a medium bowl, combine lemon pepper seasoning and a drizzle of olive oil. Add beef, turning to coat. • When the fries have 10 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness) or until cooked to your liking. Transfer to a plate to rest.

3
3

• While the steak is resting, thinly slice celery. • In a large bowl, combine a drizzle of white wine vinegar and olive oil. Season with salt and pepper. • Add deluxe salad mix and celery. Toss to combine.

4
4

• Slice lemon pepper steak. • Divide steak, veggie fries and rainbow salad between plates. • Serve with mayonnaise. Enjoy!