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HelloHero: Pork Cotoletta & Garden Salad

HelloHero: Pork Cotoletta & Garden Salad

with Dill-Parsley Mayo

XIn just 4 easy steps, whip up this pork cotoletta just like Nonna would make! These herby schnitzels crisp up to golden perfection in the pan, which only leaves you with the task of putting together a bright salad to enjoy on the side.X

Tags:
Kid Friendly
Allergens:
Gluten
Wheat
Eggs
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time20 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

snacking tomatoes

1

apple

1 sachet

garlic & herb seasoning

1 packet

panko breadcrumbs

(Contains: Gluten, Wheat; May be present: Soy.)

1 packet

Parmesan cheese

(Contains: Milk;)

1 packet

pork schnitzels

1 packet

spinach & rocket mix

1 packet

dill & parsley mayonnaise

(Contains: Eggs;)

Not included in your delivery

olive oil

1 tbs

plain flour

(Contains: Gluten, Wheat;)

¼ tsp

salt

1

egg

(Contains: Eggs;)

drizzle

balsamic vinegar

Nutritional Values

Energy (kJ)3150 kJ
Calories753 kcal
Fat45.3 g
of which saturates8.9 g
Carbohydrate40.1 g
of which sugars9.5 g
Dietary Fibre9 g
Protein50.4 g
Sodium1487 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Halve snacking tomatoes. Thinly slice apple into wedges. • In a shallow bowl, combine the plain flour, salt, garlic & herb seasoning and a pinch of pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs and Parmesan cheese (reserve some Parmesan for the garnish!). • Pull apart pork schnitzels so you get 2 per person. Dip pork into flour mixture, followed by the egg and finally into the panko breadcrumbs. Set aside.

2
2

• In a large frying pan, heat enough olive oil to coat the base over high heat. • Cook pork schnitzels in batches, until golden and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate.

TIP: Add extra oil if needed so the schnitzel does not stick to the pan.

3
3

• In a large bowl, combine a drizzle of balsamic vinegar and olive oil. • Top with spinach & rocket mix, tomato and apple. Season to taste and toss to combine.

Little cooks: Take the lead by tossing the salad!

4
4

• Divide garden salad and pork cotoletta between plates. • Sprinkle over reserved Parmesan cheese. • Serve with dill & parsley mayonnaise. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the Parmesan cheese!

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