Double Sweet Chilli Ginger Beef & Broccoli Stir-Fry
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Double Sweet Chilli Ginger Beef & Broccoli Stir-Fry

Double Sweet Chilli Ginger Beef & Broccoli Stir-Fry

with Rice & Sesame Seeds

Juicy beef mince and vibrant veggies are brimming with a delectable combo of zingy and BBQ flavours in this stellar stir-fry. Serve with fluffy basmati rice to soak up all the deliciousness!

Tags:
Kid Friendly
Quick Prep
Super Quick
Allergens:
Gluten
Soy
Wheat
Mollusc
Sesame

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

basmati rice

1 tin

sweetcorn

1 packet

Broccoli & Carrot Mix

1 packet

garlic paste

2 packet

beef mince

1 packet

ginger paste

1 sachet

asian bbq seasoning

(Contains Gluten, Soy, Wheat;)

1 packet

oyster sauce

(Contains Gluten, Mollusc, Wheat;)

1 packet

sweet chilli sauce

1 sachet

sesame seeds

(Contains Sesame; May be present: Gluten, Milk, Peanut, Soy, Wheat, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pistachio, Pecan, Walnut. )

Not included in your delivery

olive oil

¼ cup

water

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Nutritional Values

Energy (kJ)3891 kJ
Fat33.6 g
of which saturates12.5 g
Carbohydrate87.1 g
of which sugars20.2 g
Protein65.9 g
Sodium2485 mg
The average adult daily energy intake is 8700 kJ

Utensils

Medium Saucepan
Large Frying Pan

Instructions

1
1

• Boil the kettle. Half-fill a medium saucepan with the boiling water. • Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain.

2
2

• Meanwhile, drain sweetcorn. • In a large frying pan, heat a drizzle of olive oil over high heat. • Cook broccoli & carrot mix and corn, tossing until tender, 5-6 minutes. Add garlic paste, and cook until fragrant, 1 minute. • Transfer to a bowl and season.

TIP: Add a dash of water to the pan to help speed up the cooking process.

3
3

• Return frying pan to medium-high heat. • Cook beef mince (no need for oil!), breaking up with a spoon, until just browned, 4-5 minutes. • Add ginger paste and Asian BBQ seasoning, and cook until fragrant, 1 minute. • Stir in cooked veggies, oyster sauce, sweet chilli sauce and the water, and simmer until bubbling and slightly reduced, 1-2 minutes.

TIP: Cook beef in batches if your pan is getting crowded.

4
4

• Divide rice between bowls. • Top with sticky ginger beef and veggie stir-fry. Sprinkle with sesame seeds. Enjoy!