Skip to main content
Chinese Five Spice Chicken
Chinese Five Spice Chicken

Chinese Five Spice Chicken

with Broccoli

From the land that gave us dragons and fireworks, there is no greater spectacle than Chinese Five Spice. You’ll want to slurp up every last drop of this sauce as well, so take it from us and pour it over the rice to ensure none of it’s left behind on the plate.

Allergens:
Sesamzaad
Soja
Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 5 people

2 packet

jasmine rice

(May be present: Weizen, Gluten, Soja.)

1 head

broccoli

200 g

green beans

1 knob

ginger

2 clove

garlic

½ sachet

Chinese five spice

(May be present: Gluten.)

1 bunch

spring onions

1 packet

chicken thigh

1

long red chilli

Not included in your delivery

6 cup

water

2 tsp

sesame oil

(Contains: Sesamzaad;)

¼ cup

soy sauce (or gluten-free tamari soy sauce)

(Contains: Soja, Gluten;)

1 tbs

brown sugar

¼ cup

hot water

2 tsp

vegetable oil

Nutritional Values

per serving
Calories2600 kcal
Fat17.4 g
of which saturates4.5 g
Carbohydrate65.6 g
of which sugars5.5 g
Protein46.2 g
Sodium573 mg
The average adult daily energy intake is 8700 kJ

Utensils

Chopping board
Grater
Knife
Peeler
Sieve
Saucepan
Bowl

Cooking Steps

1

To prepare the ingredients, rinse the Jasmine rice well. Chop the broccoli into small florets and trim the green beans. Peel and grate the ginger and garlic. Finely slice the spring onions and long red chilli (deseeded), and chop the chicken thighs into 3 cm pieces.

2

Place the Jasmine rice and the water in a medium saucepan and bring to the boil over a high heat. Cover with a lid and reduce the heat to medium. Simmer, covered, for 8 minutes. Add the broccoli and green beans and cook for an extra 3-4 minutes or until the rice and vegetables are tender. Remove the vegetables with tongs and set aside. Drain the Jasmine rice and place it back in the saucepan.

Prepare the marinade
3

Meanwhile, in a medium bowl combine the sesame oil, salt-reduced soy sauce, brown sugar, ginger, garlic, Chinese five spice, spring onion and hot water, and whisk with a fork. Place the chicken in a separate large mixing bowl. Pour half of the sauce over the chicken and toss to coat. Set aside the remaining sauce to use later. Heat a large frying pan with the vegetable oil over a medium-high heat. Cook the chicken for 5-6 minutes, or until cooked through. Remove the chicken from the pan. Add the reserved sauce to the pan. Cook for 1 minute, or until heated through. Remove the pan from the heat.

4

To serve, divide the rice and broccoli between bowls and top with the Chinese five spice chicken. Drizzle over the remaining sauce from the pan and garnish with the long red chilli. Enjoy!

Highest-rated dinner recipes

Glazed Duck & Hazelnut-Balsamic Greens

Glazed Duck & Hazelnut-Balsamic Greens

with Duck Fat Potatoes
Chicken Schnitzel Burger & Caramelised Bacon

Chicken Schnitzel Burger & Caramelised Bacon

with Smoked Cheddar & Aussie Wedges
Caribbean Chicken Breast & Couscous

Caribbean Chicken Breast & Couscous

with Charred Corn & Coconut Sweet Chilli Mayo
Thai Green Chicken & Coconut Noodle Soup

Thai Green Chicken & Coconut Noodle Soup

with Crushed Peanuts
Beef Eye Fillet & Truffle Mayo

Beef Eye Fillet & Truffle Mayo

with Sweet Potato Mash, Green Bean Salad & Parmesan Crisps
Creamy Lemon Prawn Orecchiette

Creamy Lemon Prawn Orecchiette

with Apple Salad
Garlic Prawns & Chorizo Risotto

Garlic Prawns & Chorizo Risotto

with Thyme-Roasted Cherry Tomatoes
Pistachio-Crusted Lamb Rump

Pistachio-Crusted Lamb Rump

with Rosemary Roasted Baby Carrots & Onion Glaze
Premium Beef Fillet Steak

Premium Beef Fillet Steak

with Bacon-Mushroom Sauce & Mashed Potato
Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

Rosemary Roast Lamb & Dauphinoise Potatoes for Dinner

with Berry Cheesecake Pots for Dessert
Easy Chicken & Creamy Peppercorn Sauce

Easy Chicken & Creamy Peppercorn Sauce

with Mashed Potato & Garlicky Veggies
Lemon Pepper Beef & Sticky Rosemary Sauce

Lemon Pepper Beef & Sticky Rosemary Sauce

with Parmesan Crushed Potatoes & Garlic Veggies
Haloumi, Pesto & Caramelised Onion Burger

Haloumi, Pesto & Caramelised Onion Burger

with Sweet Potato Wedges
Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

Dijon & Herb Crusted Lamb with Dill-Fetta Potatoes & Sautéed Zucchini Salad

with Lamington-Style Chocolate Brownies for Dessert
Cheesy Aussie Chicken Parmigiana

Cheesy Aussie Chicken Parmigiana

with Rosemary Bacon Potatoes & Pear-Rocket Salad
Roast Chicken & Duck Fat Potatoes

Roast Chicken & Duck Fat Potatoes

with Prosciutto-Wrapped Asparagus & Honey Almond Baby Carrots
Rosemary & Caramelised Onion Lamb Rump

Rosemary & Caramelised Onion Lamb Rump

with Roast Veggies, Green Beans & Fetta-Almond Sprinkle
Pistachio-Crusted Lamb for Dinner

Pistachio-Crusted Lamb for Dinner

with Caramelised Pineapple & Pear Pavlovas for Dessert
Eye Fillet Steak & Peppercorn Sauce

Eye Fillet Steak & Peppercorn Sauce

with Creamy Mash & Baby Broccoli
Ginger & Lemongrass Prawns

Ginger & Lemongrass Prawns

with Veggies & Garlic Rice