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Chermoula Lean Beef Koftas & Spinach Rice

Chermoula Lean Beef Koftas & Spinach Rice

with Freshly Chopped Salsa
4.0(94)Review summaryRead review summary highlights
Recipe Development Team
Recipe Development TeamUpdated on October 11, 2026
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Calories
: 
829 kcal
Protein
: 
45.6g protein
Preparation Time
: 
30 minutes
Difficulty
: 
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Eggs
  • May contain traces of allergens
  • Gluten
  • Soy
  • Wheat
  • Milk

These koftas are handfuls of flavour packed with tender lean beef mince and aromatic spices. Pair with a veggie-packed salsa, fluffy spinach-currant rice and tangy yoghurt for a feast to remember.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Baby Spinach Leaves

1 packet

Basmati Rice

(May be present: Gluten, Soy, Wheat)

1 packet

Currants

(May be present: Gluten, Milk, Soy, Wheat)

250 g

Lean Beef Mince

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat May be present: Soy)

1 sachet

Chermoula Spice Blend

(May be present: Soy)

1

Cucumber

2

Garlic

1

Greek-Style Yoghurt

(Contains: Milk)

1

Lemon

1

Red Onion

1

Tomato

1 packet

Mint

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk)

1.5 cup

water

1 piece

egg

(Contains: Eggs)

1 tsp

honey

Energy (kJ)3470 kJ
Calories829 kcal
Fat29.9 g
of which saturates12.8 g
Carbohydrate91.2 g
of which sugars22.4 g
Dietary Fibre11.5 g
Protein45.6 g
Cholesterol63.3 mg
Sodium664 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan
•Lid
•Medium Pan

Cooking Steps

Get prepped
1

• Finely chop garlic. 
• Thinly slice red onion (see ingredients).
• Roughly chop cucumber and tomato.
• Zest lemon to get a generous pinch, then slice into 
wedges. 

Cook the rice
2

• In a medium saucepan, heat the butter with a dash 
of olive oil over medium heat.
• Cook garlic and onion, stirring, until tender,  
3-5 minutes. Add basmati rice, lemon zest, 
currants and the water.
• Stir, then bring to the boil. Reduce heat to low and 
cover with a lid.
• Cook for 10 minutes, then remove from heat and 
keep covered until the rice is tender and the water is 
absorbed, 10 minutes. 


TIP: The rice will finish cooking in its own steam so don’t 
peek! 

Make koftas
3

• While the rice is cooking, in a large bowl, combine lean beef mince, chermoula spice blend, fine breadcrumbs and the egg. • Using damp hands, roll beef mixture into koftas about 8cm long and 2.5cm thick (3 per person).

Cook the koftas
4

• Set your air fryer to 200°C. Place koftas into a 
foil-lined air fryer basket and cook until cooked 
through, 10-12 minutes. Cook in batches if needed.
• After 8-10 minutes, remove basket from air fryer, 
then brush koftas with the honey. Return and cook 
for a further 2 minutes. 


TIP: No air fryer? In a large frying pan, heat a drizzle of 
olive oil over medium-high heat. Cook koftas, turning 
regularly, until browned and cooked through,  
10-12 minutes. Remove from heat, add the honey  
and toss to coat. 

Bring it all together
5

• In a medium bowl, combine tomato, cucumber, 
a squeeze of lemon juice and a drizzle of olive oil. 
Season to taste with salt and pepper. 
• To the rice, add baby spinach leaves and stir until 
just wilted, 1 minute.  

Finish & serve
6

• Divide spinach rice between bowls. Top with chermoula lean beef koftas and freshly chopped salsa.
• Drizzle over Greek-style yoghurt (see ingredients). 
• Tear over mint leaves.
• Serve with remaining lemon wedges. Enjoy!

Customer reviews

Review summary

Updated on Oct 2026
  • Flavour: Most found the koftas tasty and enjoyable, with one reviewer suggesting lamb mince would suit the chermoula spice blend even better than beef.
  • Ease of prep: Customers found the recipe fun and interesting to prepare, with a hands-on cooking process that felt rewarding.
AI-generated from customer reviews

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