Cheesy Tomato Salmon & Chat Potatoes
with Sautéed Broccoli
Preparation Time:
35 minutes Allergens:- Milk•
- Fish•
- May contain traces of allergens•
- Crustaceans•
- Molluscs•
- Gluten•
- Wheat
With 6 simple ingredients, you can make a meal worth raving about. Team tender salmon with a parmigiana-esque topping, savoury chat potatoes and sautéed broccoli and you’ll be drooling by the time you plate this one up
Due to local availability, the ingredients you receive may be a little different to what's pictured. It'll be just as delicious, just follow your recipe card!
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
1 packet
Cheddar Cheese
(Contains: Milk)
280 g
Salmon
(Contains: Fish May be present: Crustaceans, Molluscs)
1 sachet
Savoury Seasoning
1 packet
Tomato Sugo
(May be present: Gluten, Wheat)
Not included in your delivery
Energy (kJ)2540 kJ
Calories606 kcal
Fat32.5 g
of which saturates8.8 g
Carbohydrate32.7 g
of which sugars9 g
Dietary Fibre8.6 g
Protein45.5 g
Sodium1080 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan
•Baking Dish
•Baking Paper
- Preheat oven to 240°C/220°C fan-forced.
- Halve chat potatoes.
- Place potatoes on a lined oven tray. Drizzle with olive oil, sprinkle with savoury seasoning, season with salt and pepper and toss to coat.
- Roast until tender, 25-30 minutes.
Little cooks: Help season and toss the potatoes!
- Meanwhile, season salmon generously with salt and pepper.
- Pat salmon dry with paper towel and season both sides.
- In a large frying pan, heat a drizzle of olive oil over high heat.
- Cook salmon skin-side down first, 2-4 minutes each side.
- Transfer salmon to a baking dish and bake until cooked through, 8-12 minutes.
- In the last 5 minutes of cook time, spoon tomato sugo over salmon, sprinkle with Cheddar cheese and bake until cheese is melted and golden.
- While salmon is baking, wipe out the frying pan and return to medium-high heat with a drizzle of olive oil.
- Add broccoli florets and cook, tossing, until softened, 5-6 minutes.
TIP: Add a dash of water to the pan to help speed up the cooking process.
- Divide cheesy tomato salmon, chat potatoes and sautéed broccoli between plates to serve. Enjoy!
Little cooks: Help plate up the finished dish!