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Quick Honey Haloumi, Salmon & Cherry Tomato Couscous

Quick Honey Haloumi, Salmon & Cherry Tomato Couscous

with Green Dressing
Recipe Development Team
Recipe Development TeamUpdated on October 16, 2026
Get up to $230 off
Get up to $230 off
Calories
: 
1020 kcal
Protein
: 
57.6g protein
Preparation Time
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Gluten
  • Wheat
  • Milk
  • Fish
  • Almond
  • May contain traces of allergens
  • Soy
  • Gluten
  • Milk
  • Wheat
  • Crustaceans
  • Molluscs
  • Brazil nut
  • Cashew
  • Hazelnut
  • Macadamia
  • Peanuts
  • Pecan
  • Pine nut
  • Pistachio
  • Sesame
  • Walnut

A hearty bowl of couscous is just what the doctor ordered. Studded with currants, this couscous bowl perfectly combines juicy cherry tomatoes, cucumber and a leafy spinach and rocket mix. With rosemary, honey and lemon-infused haloumi to tie it all together, you won’t be able to wipe the smile off your dial.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Couscous

(Contains: Gluten, Wheat May be present: Soy)

1

Cucumber

1 packet

Currants

(May be present: Gluten, Milk, Soy, Wheat)

1 packet

Green Goddess Dressing

1 packet

Haloumi

(Contains: Milk)

1

Lemon

1 packet

Rosemary

1

Snacking Tomatoes

1 packet

Spinach & Rocket Mix

1 sachet

Vegetable Stock Pot

280 g

Salmon

(Contains: Fish May be present: Crustaceans, Molluscs)

1 packet

Roasted Almonds

(Contains: Almond May be present: Brazil nut, Cashew, Hazelnut, Macadamia, Milk, Peanuts, Pecan, Pine nut, Pistachio, Sesame, Soy, Walnut)

Not included in your delivery

1 drizzle

olive oil

¾ cup

boiling water

1 tbs

honey

Energy (kJ)4280 kJ
Calories1020 kcal
Fat60.1 g
of which saturates19.6 g
Carbohydrate61.8 g
of which sugars23.7 g
Dietary Fibre10.4 g
Protein57.6 g
Sodium1410 mg
The average adult daily energy intake is 8700 kJ
•Large Non-Stick Pan

Cooking Steps

Cook the couscous
1

• Boil the kettle. Place couscous, currants and stock concentrate in a large bowl. • Add the boiling water (3/4 cup for 2 people / 1 1/2 cups for 4 people) and stir to combine. Immediately cover with a plate and leave for 5 minutes. • Fluff up with a fork and set aside.

Get prepped
2

• Meanwhile, slice lemon into wedges. Roughly chop cucumber. • Pick rosemary. Halve snacking tomatoes. • Cut the haloumi into 1cm-thick slices. • Pat salmon dry with paper towel and season both sides.

Cook the haloumi & salmon
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook haloumi until golden brown, 1-2 minutes each side. • Remove pan from heat and add rosemary, the honey a generous squeeze of lemon juice and a splash of water, turning haloumi to coat. • Meanwhile, wash and dry the frying pan, then return to medium-high heat with a drizzle of olive oil. • When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side.
TIP: Patting the skin dry helps it crisp up in the pan!

Finish & serve
4

• To the bowl with couscous, add tomatoes, cucumber, spinach & rocket mix, green dressing and a squeeze of lemon juice. Season to taste. • Divide cherry tomato couscous between bowls. Slice salmon (if preferred). Top with salmon and rosemary-honey glazed haloumi. • Garnish with roasted almonds. Serve with any remaining lemon wedges. Enjoy!

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