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Quick BBQ Chicken Mini Flatbread Pizzas
Quick BBQ Chicken Mini Flatbread Pizzas

Quick BBQ Chicken Mini Flatbread Pizzas

with Apple Salad & Flaked Almonds

Something about mini flatbread pizzas just makes pizza taste that much better. Packed with cheesy BBQ chicken and paired with a tomato salad, soggy and cold takeaway pizzas can now be a distant memory!

This recipe is under 650kcal per serving.

Tags:
Kid Friendly
Climate Superstar
Calorie Smart
Over 30g protein
Allergens:
Gluten
Wheat
Milk
Almond

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts and wheat.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Red Apple

1

brown onion

4

flatbread

(Contains: Gluten, Wheat; May be present: Milk, Soy.)

1 packet

chicken breast

1 sachet

Aussie spice blend

1 packet

BBQ sauce

1 packet

Cheddar cheese

(Contains: Milk;)

1 packet

mixed salad leaves

1 packet

flaked almonds

(Contains: Almond; May be present: Milk, Soy, Peanuts, Sesame, Brazil nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut.)

Not included in your delivery

olive oil

drizzle

vinegar (balsamic or white wine)

Nutritional Values

Energy (kJ)2572 kJ
Calories786 kcal
Fat17.9 g
of which saturates6.1 g
Carbohydrate60.4 g
of which sugars25.1 g
Dietary Fibre8.1 g
Protein50.9 g
Sodium1273 mg
The average adult daily energy intake is 8700 kJ

Utensils

Large Non-Stick Pan

Cooking Steps

1
1

• Remove wire racks from oven. Preheat oven to 220°C/200°C fan-forced. • Thinly slice apple into wedges. • Thinly slice brown onion. • Cut chicken breast into 2cm chunks. • In a medium bowl, combine chicken, Aussie spice blend, a drizzle of olive oil and a pinch of salt and pepper.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken and onion, tossing occasionally, until browned and cooked through, 5-6 minutes.

3
3

• Lay flatbreads on a flat surface, rough-side down. • Spread BBQ sauce evenly across flatbreads using the back of a spoon. • Top with chicken and onion then sprinkle over Cheddar cheese. • Transfer flatbread pizzas to oven wire racks. Bake until cheese is melted and golden, 10-12 minutes. Season.

TIP: Baking the pizza directly on the wire rack helps the base to crisp up. Place an oven tray underneath the wire rack to catch any drips!

4
4

• In a medium bowl, combine mixed salad leaves, apple and a drizzle of vinegar and olive oil. Season. • Serve with apple salad. • Top salad with flaked almonds to serve. Enjoy!

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