Quick BBQ Chicken Mini Flatbread Pizzas
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Quick BBQ Chicken Mini Flatbread Pizzas

Quick BBQ Chicken Mini Flatbread Pizzas

with Apple Salad & Flaked Almonds

Something about mini flatbread pizzas just makes pizza taste that much better. Packed with cheesy BBQ chicken and paired with a tomato salad, soggy and cold takeaway pizzas can now be a distant memory!

This recipe is under 650kcal per serving.

Tags:
Kid Friendly
•Climate Superstar
•Calorie Smart
•Over 30g protein
Allergens:
Gluten
•Wheat
•Milk
•Almond

Always read product labels for the most up-to-date allergen information. Visit hellofresh.com.au/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed.

Preparation Time25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Red Apple

1

brown onion

4

flatbread

(Contains Gluten, Wheat; May be present: Milk, Soy. )

1 packet

chicken breast

1 sachet

Aussie spice blend

1 packet

BBQ sauce

1 packet

Cheddar cheese

(Contains Milk;)

1 packet

mixed salad leaves

1 packet

flaked almonds

(Contains Almond; May be present: Milk, Peanut, Sesame, Soy, Brazil Nut, Cashew, Hazelnut, Macadamia, Pine Nut, Pecan, Pistachio, Walnut. )

Not included in your delivery

olive oil

drizzle

vinegar (balsamic or white wine)

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Nutritional Values

Energy (kJ)2572 kJ
Calories786 kcal
Fat17.9 g
of which saturates6.1 g
Carbohydrate60.4 g
of which sugars25.1 g
Dietary Fibre8.1 g
Protein50.9 g
Sodium1273 mg
The average adult daily energy intake is 8700 kJ

Utensils

•Large Non-Stick Pan

Instructions

1
1

• Remove wire racks from oven. Preheat oven to 220°C/200°C fan-forced. • Thinly slice apple into wedges. • Thinly slice brown onion. • Cut chicken breast into 2cm chunks. • In a medium bowl, combine chicken, Aussie spice blend, a drizzle of olive oil and a pinch of salt and pepper.

2
2

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken and onion, tossing occasionally, until browned and cooked through, 5-6 minutes.

3
3

• Lay flatbreads on a flat surface, rough-side down. • Spread BBQ sauce evenly across flatbreads using the back of a spoon. • Top with chicken and onion then sprinkle over Cheddar cheese. • Transfer flatbread pizzas to oven wire racks. Bake until cheese is melted and golden, 10-12 minutes. Season.

TIP: Baking the pizza directly on the wire rack helps the base to crisp up. Place an oven tray underneath the wire rack to catch any drips!

4
4

• In a medium bowl, combine mixed salad leaves, apple and a drizzle of vinegar and olive oil. Season. • Serve with apple salad. • Top salad with flaked almonds to serve. Enjoy!