
Transport your taste buds to the Caribbean with this delightful dish that’s bursting with tropical flavour. Here, jerk-seasoned pork schnitzel is topped with a juicy pineapple salsa and tied together with fries and a coconut sweet chilli mayo. Perfection! This recipe is under 650kcal per serving.
2
Potato
1 tin
Pineapple Slices
1
Cucumber
1
Tomato
1 sachet
mild Caribbean jerk seasoning
1 packet
panko breadcrumbs
(Contains: Gluten, Wheat May be present: Soy.)
1 packet
pork schnitzels
1 packet
coconut sweet chilli mayonnaise
(Contains: Eggs May be present: Cashew, Almond, Walnut, Macadamia.)
olive oil
1 tbs
plain flour
(Contains: Gluten, Wheat)
¼ tsp
salt
1
egg
(Contains: Eggs)
drizzle
white wine vinegar

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place potato on a lined oven tray. • Drizzle with olive oil, season with salt and pepper and toss to coat. Bake until tender, 20-25 minutes.

• Drain pineapple slices. • Finely chop cucumber and tomato. • Heat a large frying pan over high heat. Add pineapple and cook, turning occasionally, until browned and slightly charred, 3-4 minutes. • Transfer pineapple to a chopping board and roughly chop. Set aside.

• In a shallow bowl, combine the plain flour, mild Caribbean jerk seasoning, salt and a good pinch of pepper. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs. • Dip pork schnitzels into the flour mixture, followed by the egg and finally into the panko breadcrumbs. Set aside on a plate.

• Wipe out frying pan and return to high heat with enough olive oil to coat the base of the pan. • Cook pork schnitzels in batches, until golden and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate.
TIP: Add extra oil between batches if needed.

• In a medium bowl, combine cucumber, tomato, pineapple and a drizzle of white wine vinegar and olive oil. Season with salt and pepper.

• Thickly slice pork schnitzels. • Divide Caribbean pork schnitzels, hand-cut fries and pineapple salsa between plates. • Serve with coconut sweet chilli mayonnaise. Enjoy!