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BBQ Chicken, Cannellini Bean & Capsicum Bake

BBQ Chicken, Cannellini Bean & Capsicum Bake

with Cheese, Jalapeños & Herby Garlic Bread
4.5(81)Review summaryRead review summary highlights
Recipe Development Team
Recipe Development TeamUpdated on June 08, 2026
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Calories
: 
795 kcal
Protein
: 
65.6g protein
Preparation Time
: 
40 minutes
Difficulty
: 
Easy
Allergens:
  • Milk
  • Wheat
  • Gluten
  • Soy
  • Hazelnut
  • Eggs
  • Milk
  • Soy
  • Sulphites
  • Lupin
  • Sesame
  • Almond
  • May contain traces of allergens

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Cheddar Cheese

(Contains: Milk)

1 packet

Bbq Sauce

330 g

Chicken Breast

1 packet

Passata

1

Celery

1 packet

Baby Spinach Leaves

1 sachet

All-American Spice Blend

4

Garlic

1

Bake-At-Home Ciabatta

(Contains: Wheat, Gluten, Soy May be present: Hazelnut, Eggs, Milk, Soy, Sulphites, Lupin, Sesame, Almond)

1 packet

Pickled Jalapeños

1 packet

Cannellini Beans

1

Capsicum

1 packet

Parsley

1 packet

Tomato Paste

1

Carrot

Calories795 kcal
Energy (kJ)3330 kJ
Fat13.1 g
of which saturates5.8 g
Carbohydrate93.7 g
of which sugars28.4 g
Dietary Fibre25.1 g
Protein65.6 g
Sodium1810 mg
The average adult daily energy intake is 8700 kJ

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. • Finely chop garlic. • Roughly chop parsley. • Roughly chop capsicum into bite-sized chunks. • Cut chicken into small bites. • Drain and rinse cannellini beans.

2

• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to plate and cover to keep warm • Return large frying pan, heat a drizzle of olive oil over medium-high heat. Cook soffritto mix and capsicum, stirring, until softened, 6-7 minutes. • Add half the garlic and cook until fragrant, 1 minute.

3

• Add cannellini beans, All-American spice blend and tomato paste to the pan. Cook until fragrant, 1 minute. • Add passata, the salt, BBQ sauce and the water. Cook, stirring, until well combined, 2-3 minutes. • Add baby spinach leaves and cooked chicken, stirring until wilted. Season with pepper.

4

• Transfer bean mixture to a baking dish. • Sprinkle evenly with Cheddar cheese. • Bake until thickened and cheese is melted, 10-12 minutes.

5

• Meanwhile, slice bake-at-home ciabatta in half, lengthways. • Place the butter and remaining garlic in a small microwave-safe bowl. Microwave in 10 second bursts until melted. • Stir through half the parsley. Season with salt and pepper. • Brush garlic butter over the cut-side of ciabatta slices. • Place ciabatta slices directly on a wire rack in the oven. Bake until golden, 5 minutes.

6

• Divide BBQ baked cannellini beans between bowls. • Garnish with remaining parsley. Sprinkle with pickled jalapeños (if using). • Serve with herby garlic bread. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers loved the savoury, punchy flavours. Some found it mild and suggested adding extra jalapeños or chorizo for more kick.
  • Ease of prep: Simple yet delicious, this dish was well-received as an unusual and healthy option.
  • Suggestions: Try adding bacon or chorizo for extra flavour. Some recommended using more cheese, both in the bake and on the bread.
  • Leftovers: Leftovers were enjoyed for lunch or breakfast, with some adding poached eggs for a delicious next-day meal.
  • Portions: Several customers wished for larger servings, suggesting adding extra beans or chicken to bulk it up.
AI-generated from customer reviews

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